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Find Highly Sensitive People Therapists & Counselors in Shawnee of Oklahoma City, OK.

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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Oklahoma City, Bixby, Broken Arrow, Edmond, or even Forest Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Shawnee of Oklahoma City, OK HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Chantel  Weeks, therapist in Oklahoma
Chantel Weeks
Together, we will:

It's time to take back your life. You deserve to put yourself first for once, to talk, to vent, to scream, to cuss, to realize all the things you DO have control over and how to make all those struggles worth it. We are going to find YOU again.


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Picture of Chantel  Weeks, therapist in Oklahoma
VIEW PROFILE
Together, we will:

It's time to take back your life. You deserve to put yourself first for once, to talk, to vent, to scream, to cuss, to realize all the things you DO have control over and how to make all those struggles worth it. We are going to find YOU again.

Something to know about my approach is:

I believe in empowering you to realize how amazing you are. I want you to know that you are worth it, that life is something you can have control over and that things WILL get better.

FOCUS AREAS:
  • Depression
  • Domestic Violence
  • Empowering women
  • High anxiety
  • Life Transitions
  • Motherhood
  • Rape and Sexual Assault
Read more about me
Chantel  Weeks remote and phone therapy in Oklahoma
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Rebecca Leslie
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.


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Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.

Something to know about my approach is:

I tailor therapy to best fit your unique needs, goals, and strengths. I am trained in cognitive behavioral, acceptance and commitment, and interpersonal therapy. We will work together together to meet your therapy goals.

FOCUS AREAS:
  • Binge Eating
  • Body Image
  • Eating Disorders
  • emotional eating
  • Insomnia and Sleep Problems
  • Stress Eating
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Claire Walker, therapist in Oklahoma
Claire Walker
Together, we will:

Identify goals and build healing, hope, peace and joy.


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Picture of Claire Walker, therapist in Oklahoma
VIEW PROFILE
Together, we will:

Identify goals and build healing, hope, peace and joy.

Something to know about my approach is:

I want to understand your experiences, sit together to explore specific areas of potential growth and work together to develop the best plan for moving toward a more healthy you. I provide empathic listening as well as feedback and direction.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional regulation
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
Claire Walker remote and phone therapy in Oklahoma
Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Vinita Menon
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships most important to you. We will also explore patterns of responding that are holding you back and leaving you feeling frustrated.


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Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships most important to you. We will also explore patterns of responding that are holding you back and leaving you feeling frustrated.

Something to know about my approach is:

We'll work at your pace to practice proven strategies for social anxiety, stress management, and organization to meet your goals. Let’s work to to improve your confidence & connection and relieve your stress and frustrations.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • College Students
  • Depression
  • Procrastination/Motivation
  • Relationship issues
  • Social Anxiety
  • Social Skills
  • Stress Management
  • Young Professionals
Read more about me
Dr.  Vinita Menon remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Alicia Johnson, therapist in Oklahoma
Alicia Johnson
Together, we will:

People often come to me when feeling stressed, burnt out, and anxious about current or past life events. I help people navigate through these stressful times and feel more relaxed and balanced in their lives.


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Picture of Alicia Johnson, therapist in Oklahoma
VIEW PROFILE
Together, we will:

People often come to me when feeling stressed, burnt out, and anxious about current or past life events. I help people navigate through these stressful times and feel more relaxed and balanced in their lives.

Something to know about my approach is:

I use a blend of approaches that are tailored to your unique goals and needs. I am trauma focused and client centered which means we will have a collaborative relationship during sessions.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Compassion Fatigue
  • High-functioning anxiety
  • Life changes
  • Medical Professionals
  • Trauma
  • Work-Life Balance
Read more about me
Alicia Johnson remote and phone therapy in Oklahoma