Find the right trauma therapist in Shawnee of Oklahoma City, OK

Find the right therapist in Shawnee of Oklahoma City, OK quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.

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Trauma Therapists in Shawnee of Oklahoma City, OK

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Elaine Bender

My approach to therapy: I take an active approach in working with teens and young adults who feel stuck in lives that no longer feel like what they wanted. I understand how difficult it is to make sustainable changes in our lives, and my experience in trauma-informed therapies enables me to help you find relief from the issues that impact your relationships, self-esteem, and work.

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Madeline Leslie

My approach to therapy: I take a laid-back, honest approach to therapy. Whether it’s through EMDR for trauma, CBT for rethinking tough thoughts, or Play Therapy for younger folks, we'll work through stuck emotions and old patterns in a way that actually makes sense for real life, not just in theory.

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  • In-Person or Online

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How to Find a Trauma Therapist in Shawnee of Oklahoma City, OK

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Understanding Therapy for Trauma in Shawnee of Oklahoma City, OK

Learn about therapy, what to expect, and how to find the right therapist for your needs.

What is Trauma Therapy?

Trauma therapy helps you process and heal from difficult or distressing past experiences, including events that happened to you, someone close to you, or something you witnessed. Therapists trained in trauma-informed care create a supportive environment and use specialized techniques to help you work through painful memories, reduce distressing symptoms, and rebuild a sense of security in a way that feels safe and contained.

Types of Trauma Treatment

Evidence-based trauma treatments include EMDR (eye movement desensitization and reprocessing), which helps reprocess traumatic memories; trauma-focused CBT; somatic experiencing, which addresses trauma held in the body; and prolonged exposure therapy.

When Should You See a Trauma Therapist?

Consider seeing a trauma therapist if you experience flashbacks or intrusive memories, nightmares, hypervigilance or feeling constantly on edge, avoidance of reminders of the traumatic event, emotional numbness, difficulty trusting others, or feeling disconnected from yourself.

Some people wonder whether what they went through is "bad enough" to justify therapy. There is no minimum threshold you have to meet in order to deserve support. If it is affecting your life in a way that feels meaningful to you, that is enough reason to reach out.

How to Find a Trauma Therapist in Shawnee of Oklahoma City, OK

Mental Health Match makes it easy to find therapists specializing in trauma in Shawnee of Oklahoma City, OK. Take the clinical survey to get matched with therapists who fit your needs.


Frequently Asked Questions About Mental Health Match in Shawnee of Oklahoma City, OK

Everything you need to know about finding a therapist with Mental Health Match.

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Explore our guide to therapy

Understanding The Impact Of Childhood Trauma