Lindsey Southwick
Together, we will:
You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Southwick
Together, we will:
You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!
Something to know about my approach is:
I am an adolescent and adult certified professional trauma, CSAYC (Credentialed Sexual Abuse) working with trauma victims using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools.
FOCUS AREAS:
- Acute Stress
- Adult Child of Emotionally Immature Parents
- Adult Children of Immigrants
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Child Abuse
- Complex PTSD (C-PTSD)
- Depressive Disorders
- Domestic Violence
- Empowering Women
- Immigrants
- Loving Someone with a Mental Health Disorder
- Mental Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Sexual Abuse
- Stress-Related Disorders
- Trauma From Abuse
Erica Porter
Together, we will:
explore the inner child, old patterning, and self-compassion. We will identify your unique body cues for stress and overwhelm. We will explore strategies to assist in regulation including meditation, free writing, and nature-immersion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErica Porter
Together, we will:
explore the inner child, old patterning, and self-compassion. We will identify your unique body cues for stress and overwhelm. We will explore strategies to assist in regulation including meditation, free writing, and nature-immersion.
Something to know about my approach is:
There is no one size fits all approach to healing. My mission is to create space in which you feel safe, seen, heard and respected. I employ a holistic approach, using a variety of interventions that support the whole person- mind, body, spirit.
FOCUS AREAS:
- Anxiety
- Empowering Women
- Grief
- High-Functioning Depression
- Spiritually Transformative Experiences
Deborah Cruz-Bowen
Together, we will:
Identify problematic patterns, if any. Process utilizing evidenced-based therapies. Learn new coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDeborah Cruz-Bowen
Together, we will:
Identify problematic patterns, if any. Process utilizing evidenced-based therapies. Learn new coping skills.
Something to know about my approach is:
My approach to therapy is collaborative. I utilize various assessments to provide a baseline of symptoms, tailor therapy unique to each client, and ensure therapy stays true to goals and objectives.
FOCUS AREAS:
- Anxiety Management
- Depression
- Post Traumatic Stress Disorder (PTSD)
Lauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
Something to know about my approach is:
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Communication Skills
- Depression
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Trauma
Kelly Meyering
Together, we will:
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelly Meyering
Together, we will:
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
Something to know about my approach is:
My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.
FOCUS AREAS:
- Anxiety
- Depression
- Life Changes
- Relationships
- Substance Use
- Trauma
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