Find Stress Therapists & Counselors in Rapid City, SD.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Rapid City, the suburbs of Rapid City, other nearby places such as Cheyenne, Casper, or anywhere else in South Dakota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Rapid City, SD Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (7 total therapists)
Showing 1 - 5 (7 total therapists)
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Picture of Meighan Robbins, mental health therapist in Montana, South Dakota
Meighan Robbins
Together, we will:

co-occurring / dual diagnosis (substance use + mental health); discerning ADHD vs. differential diagnoses; attachment & codependency; personality disorders; anxiety disorders; eating disorders; family systems; and CBT for chronic pain & illness.


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Picture of Meighan Robbins, mental health therapist in Montana, South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

co-occurring / dual diagnosis (substance use + mental health); discerning ADHD vs. differential diagnoses; attachment & codependency; personality disorders; anxiety disorders; eating disorders; family systems; and CBT for chronic pain & illness.

Something to know about my approach is:

I utilize a variety of approaches, including cognitive behavioral therapy (CBT), solution-focused therapy (SFBT), attachment theories, and CBT for chronic pain / illness.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Anxiety in Relationships
  • Assessments
  • Borderline Personality
  • Children of Parents With Substance Use Disorders
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Eating Disorders
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Health Anxiety
  • Histrionic Personality Disorder
  • Illness Anxiety Disorder
  • Medical Marijuana Assessments
  • Personality Disorders
  • Substance Use
  • Substance Use Disorders
Read more about me
Meighan Robbins remote and phone therapy in Montana, South Dakota
Picture of Carolina Garcia, mental health therapist in South Dakota
Carolina Garcia
Together, we will:

create a welcoming and judgement free environment. We move at your pace, and work together to set the goals you want to achieve and actively work towards them.


View Profile

Are We a Match?

Take Our Survey
Picture of Carolina Garcia, mental health therapist in South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a welcoming and judgement free environment. We move at your pace, and work together to set the goals you want to achieve and actively work towards them.

Something to know about my approach is:

I take a collaborative approach to therapy, and support it with good research to help individuals, youth, and their families combat mental health disorders and live a healthier lifestyle.

FOCUS AREAS:
  • Acute Stress
  • Adolescent Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Chronic Stress
  • COVID-Related Stress and Anxiety
  • Functional Anxiety
  • High-Functioning Depression
  • Major Depressive Disorder
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Situational Stress
Read more about me
Carolina Garcia remote and phone therapy in South Dakota
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Picture of Alicia Mueller, mental health therapist in Minnesota, South Dakota
Alicia Mueller
Together, we will:

learn ways to navigate life's challenges, working towards growth and healing for yourself and your relationships. I believe in taking a collaborative approach, meeting you where you're at first, then creating a path forward together.


View Profile

Are We a Match?

Take Our Survey
Picture of Alicia Mueller, mental health therapist in Minnesota, South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

learn ways to navigate life's challenges, working towards growth and healing for yourself and your relationships. I believe in taking a collaborative approach, meeting you where you're at first, then creating a path forward together.

Something to know about my approach is:

I work to provide a safe space for you to process, share your story, and get support to better understand yourself and your wants/needs. This can be a scary or intimidating first step, but it is one that will help bring the change you desire in life.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Premarital Counseling
  • Stress
  • Trauma
Read more about me
Alicia Mueller remote and phone therapy in Minnesota, South Dakota
Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
Adria Hagg
Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.

Something to know about my approach is:

Therapy is successful when the therapist and client can connect and build rapport. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Grief
  • Life Changes
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Adria  Hagg remote and phone therapy in Colorado, Michigan, New Mexico, South Dakota
Picture of Sarah Donovan, mental health therapist in Minnesota, South Dakota
Sarah Donovan
Together, we will:

If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Donovan, mental health therapist in Minnesota, South Dakota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.

Something to know about my approach is:

I provide verbal therapy and/or music therapy, we can decide together. You are the focus and your goals and wishes drive the therapy. I focus on listening and learning about you, and share my reflections and knowledge to help you meet your goals.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Childhood Abuse or Neglect
  • Codependency
  • COVID-Related Stress and Anxiety
  • Depression
  • Geriatric
  • Grief
  • Motherhood
  • Parenting
  • Relationship Conflict
  • Reparenting Yourself
  • Stress
Read more about me
Sarah Donovan remote and phone therapy in Minnesota, South Dakota