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Find Stress Therapists & Counselors in Katy, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Katy, the suburbs of Katy, other nearby places such as Cypress, Fulshear, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Katy, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
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Showing 1 - 5 (269 total therapists)
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Picture of Kendra Lee- Martin, mental health therapist in Texas
Kendra Lee- Martin
Together, we will:

Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.


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Picture of Kendra Lee- Martin, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Explore people, places, events or patterns that are distressing to you. After gaining insight, we'll identify potential coping mechanisms and practice skills to improve wellbeing.

Something to know about my approach is:

My approach to therapy is integrative, considering personality dynamics and the type of client concerns. Techniques I commonly use are Cognitive Behavioral Therapy (CBT), Person-Centered Therapy and Solution- Focused Brief Therapy (SFBT).

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Black and African American Issues
  • Caregivers
  • Clinician Supervision
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Moving and Relocation
  • Overwhelm
  • Postpartum
  • Self-Worth
  • Stress
  • Work-Life Balance
  • Workplace Issues
  • Young Women
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Map in Houston, Texas for Kendra Lee- Martin therapy location.
24.0 miles from you
Picture of Lisa Leong, mental health therapist in Florida, Texas
Lisa Leong
Together, we will:

Together, we are a team. I will provide the guidance and support for your self-directed objectives. We can change direction at any time and meet the goals or challenges you hope to accomplish.


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Are We a Match?

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Picture of Lisa Leong, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we are a team. I will provide the guidance and support for your self-directed objectives. We can change direction at any time and meet the goals or challenges you hope to accomplish.

Something to know about my approach is:

I approach each person as an individual and utilize various therapeutic techniques as well as cultural sensitivity and emotional intelligence to build rapport. Tool materials are provided to reinforce objectives made in the session.

FOCUS AREAS:
  • Anxiety Management
  • Grief
  • Relationships
  • Situational Stress
Read more about me
Lisa Leong remote and phone therapy in Florida, Texas
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Picture of Elizabeth Mccoy, mental health therapist in Texas
Elizabeth Mccoy
Together, we will:

Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.


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Are We a Match?

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Picture of Elizabeth Mccoy, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.

Something to know about my approach is:

My approach is very eclectic using CBT, DBT, EMDR, and Brainspotting. It is one thing to know the modalities, it is another to infuse them within the therapeutic model to address the concerns bringing you to my virtual couch

FOCUS AREAS:
  • Complex Trauma
  • Financial Stress
  • Health Anxiety
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Rape and Sexual Assault
  • Sex Offenders
  • Sexual Abuse
  • Substance Use
Read more about me
Elizabeth Mccoy remote and phone therapy in Texas
Picture of Kellie "Casey" Cook, mental health therapist in Texas
Kellie "Casey" Cook
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Kellie "Casey" Cook, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.

Something to know about my approach is:

I keep a small caseload so that I can truly get to know my clients and provide the best possible care. I embrace the use of humor in therapy and think it can be a powerful tool in healing.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Political Anxiety
  • Social Anxiety
Read more about me
Kellie "Casey" Cook remote and phone therapy in Texas
Picture of Jamie Wang, mental health therapist in Texas
Jamie Wang
Together, we will:

Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.


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Are We a Match?

Take Our Survey
Picture of Jamie Wang, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discover the root of what you are experiencing, and we will work together towards a healthier, happier tomorrow.

Something to know about my approach is:

enter master survey edits here

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Veterans/Military Families
Read more about me
Jamie Wang remote and phone therapy in Texas