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Find Art Therapy Therapists & Counselors in La Bota Ranch of Laredo, TX.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

La Bota Ranch of Laredo, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jill Rinehart, mental health therapist in Texas
Jill Rinehart
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Loss is an all too real part of life. Whether experiencing loss due to death, divorce, a move, or even the reality that life is not what you thought it would be, loss can leave you feeling hopeless and alone. Together we can walk through this season.


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Together, we will:

Loss is an all too real part of life. Whether experiencing loss due to death, divorce, a move, or even the reality that life is not what you thought it would be, loss can leave you feeling hopeless and alone. Together we can walk through this season.

Something to know about my approach is:

I use Person-Centered and Narrative Therapy, along with CBT. I find that healing often comes through the telling of story, and I have a passion for listening, for offering support and a new perspective, and for being a witness to each client's story.

FOCUS AREAS:
  • Anticipatory Grief
  • Anxiety
  • Complicated Grief
  • Depression
  • Grief
  • Situational Grief
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Jill Rinehart remote and phone therapy in Texas
Picture of Cindy Okemwenkhase, mental health therapist in Texas
Cindy Okemwenkhase
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Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.


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Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.

Something to know about my approach is:

Cindy listens to your concerns and uses a collaborative, holistic, and strengths-based approach to develop a strategy to help you achieve your therapeutic goals. She focuses on helping you lean into your most authentic self.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety Management
  • Attachment Issues
  • Bipolar Disorder
  • Complex PTSD (C-PTSD)
  • Cultural Trauma
  • Depression
  • Grief
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Sexual Abuse
  • Sexuality
  • Social Anxiety
  • Trauma From Abuse
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Cindy Okemwenkhase remote and phone therapy in Texas
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Picture of Fanny Gradzikiewicz, mental health therapist in Texas
Fanny Gradzikiewicz
Together, we will:

Create small achievable goals to do homework for a week or a month. We will figure out your strength in order to find a clear path to greater health and happiness.


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Picture of Fanny Gradzikiewicz, mental health therapist in Texas
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Together, we will:

Create small achievable goals to do homework for a week or a month. We will figure out your strength in order to find a clear path to greater health and happiness.

Something to know about my approach is:

I hope you will find a space where you really feel listened to, resulting in greater self-awareness and better hope for the future. I like my clients to have health goals and we will work hand in had to achieve them in a warm and safe environment.

FOCUS AREAS:
  • Anger Management
  • Christian Counseling
  • Couples
  • Cultural Adjustment
  • Depression
  • Graduate Students
  • Health Anxiety
  • Life Adjustment
  • Premarital Counseling
  • Relationship Distress
  • Stress
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Fanny Gradzikiewicz remote and phone therapy in Texas
Picture of Liz Crain, mental health therapist in Texas
Liz Crain
Together, we will:

go on a journey of self-discovery & healing. I'll invite you to slow down, engage with present-moment experiences and gently uncover parts of yourself yearning for care. Playfulness, humor, creativity, as well as deep grief & raw emotion are welcome.


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Picture of Liz Crain, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

go on a journey of self-discovery & healing. I'll invite you to slow down, engage with present-moment experiences and gently uncover parts of yourself yearning for care. Playfulness, humor, creativity, as well as deep grief & raw emotion are welcome.

Something to know about my approach is:

Healing comes from connection with others & self-acceptance. Trauma, a difficult childhood, or painful adult relationships can affect our ability to connect with others starving us of vital emotional nourishment.

FOCUS AREAS:
  • Abandonment Issues
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • Imposter Syndrome
  • Loneliness
  • Therapist for Other Therapists
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Liz Crain remote and phone therapy in Texas
Picture of Shanae Graf, mental health therapist in Texas
Shanae Graf
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Shanae Graf, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.

Something to know about my approach is:

I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Teachers
  • Young Adults
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Shanae Graf remote and phone therapy in Texas