Develop a safe and supportive environment for my clients to explore their thoughts, feelings, and emotions.
Develop a safe and supportive environment for my clients to explore their thoughts, feelings, and emotions.
I work collaboratively with my clients to identify and build upon their strengths, while also exploring and processing past experiences that may be impacting their present struggles.
Discuss the challenges you are facing that are keeping you from being the best version of yourself.
Discuss the challenges you are facing that are keeping you from being the best version of yourself.
I typically provide an integrative approach where I am able to pull from various techniques and provide each client a client-centered path to reaching their goals.
Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.
Cindy specializes in treating adults, adolescents, and children from a trauma informed lens struggling with anxiety, depression, trauma, abuse, PTSD, life transitions, identity exploration, and more. She provides culturally competent care as well.
Cindy listens to your concerns and uses a collaborative, holistic, and strengths-based approach to develop a strategy to help you achieve your therapeutic goals. She focuses on helping you lean into your most authentic self.
cultivate personal growth and authentic self-reflection
cultivate personal growth and authentic self-reflection
I prioritze cognitive behavioral approaches that offer consistent and sustainable change.
You deserve to reach your goals. It is possible to overcome difficulties, if any exist. It is a perfect time, to take time, and find lasting joy. We will explore possibilities, utilize your abilities and find optimal resolutions in satisfying ways.
You deserve to reach your goals. It is possible to overcome difficulties, if any exist. It is a perfect time, to take time, and find lasting joy. We will explore possibilities, utilize your abilities and find optimal resolutions in satisfying ways.
You will be able to make discoveries and establish connections, as you find yourself along the way. By maximizing thought processing and development, in a cognitive manner, healing and happiness can begin. These great experiences can also continue.