Find the right Cigna therapist in La Bota Ranch of Laredo, TX

Tzvi (Pronounced Suh-Vee) Prochnik

My approach to therapy: I am flexible and curious and will tailor treatment to you. I have experience with Cognitive Behavioral Therapy and motivational interviewing, and mindfulness.

Nick Young

My approach to therapy: Something to know about my approach is that I won’t rush you or try to fix you. I create a calm, grounded space where you can slow down, think clearly, and work through what’s going on without pressure to have it all figured out. I’m not the best fit if you’re looking for a highly structured, step-by-step approach or someone to give you answers.

Hector Ricardo Alvarez

My approach to therapy: You may look successful on the outside but still feel stuck in your head—replaying conversations, worrying about work, or waiting for something to go wrong. My approach goes beyond just talking. I use practical tools that help your brain release stress and shift old patterns so you can feel calmer and more in control.

Debbie Cherry

My approach to therapy: Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.

Leah Van Leuven

My approach to therapy: My approach isn't about more talking; it’s about giving you the remote control back so your anxiety stops running the show. We use the Acceptance Path Tripart System to shift you from the friction of "trying to feel better" into the freedom of actually living well.

Laura Phillips

My approach to therapy: I'm a formally trained cognitive-behavioral therapist, person-centered, and solution-focused. My goal is to help you manage your own mental health, not to stay in therapy forever. Online video therapy is very effective, give it a try!

Wendy Contreras

My approach to therapy: My approach to counseling is warm, collaborative, and grounded in evidence-based care. I integrate CBT, mindfulness-based strategies, and trauma-informed therapy to help clients better understand their thoughts, emotions, and nervous system responses so they can feel more confident and in control again.

Heidi Kling

My approach to therapy: I use mostly solution focused and CBT to help you in your healing process. We will think, talk, laugh and cry together, depending on what we are working together on. Counseling is a safe place to bring all your feelings.

Brent Dyer

My approach to therapy: Through an integrative approach, I use CBT, EMDR, Spirituality, and other techniques to help you reach your goals and find hope and healing. I love to see people thrive and live the abundant life they were created to live.

Tom Collins

My approach to therapy: Having spent a decade of my life in the War Zones of Iraq and Afghanistan as a Combat Stress Counselor, travelled the world, and over 40 years of a personal growth journey, I’ve gained deep insight into the human experience and, as a Master's Level Psychotherapist, can help you heal and grow through life's challenges...transforming pain into progress.