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Find Highly Sensitive People Therapists & Counselors in La Bota Ranch of Laredo, TX.

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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

La Bota Ranch of Laredo, TX HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (103 total therapists)
Showing 1 - 5 (103 total therapists)
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Picture of Jack Partain, therapist in Texas
Jack Partain
Together, we will:

Identify the things you aren't happy with in your life and explore how we can address them to help you find a healthy way of living. We will tailor the counseling experiences to your specific needs and ensure you get the best possible care.


VIEW PROFILE
Picture of Jack Partain, therapist in Texas
VIEW PROFILE
Together, we will:

Identify the things you aren't happy with in your life and explore how we can address them to help you find a healthy way of living. We will tailor the counseling experiences to your specific needs and ensure you get the best possible care.

Something to know about my approach is:

I take a holistic and systems-focused approach. I believe that every person I speak with is unique and faces their own struggles and successes. I look at all the parts that make up who you are and help you toward a healthier state of being.

FOCUS AREAS:
  • Addictions
  • Adults
  • Anxiety
  • Cultural Diversity and Identities
  • Cultural Trauma
  • Depression
  • Family Conflict
  • Generalized Anxiety
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Racial Trauma
  • Religious Trauma
  • Social Anxiety
  • Stress
  • Young Adults
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Jack Partain remote and phone therapy in Texas
Picture of Sharnell Holden, therapist in Texas
Sharnell Holden
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.


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Picture of Sharnell Holden, therapist in Texas
VIEW PROFILE
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.

Something to know about my approach is:

In my counseling approach, I utilize person-centered, cognitive-behavioral therapy, and therapeutic tools that help to guide each session to focus on your needs while providing techniques like mindfulness, relaxation, and self-motivation.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Life Transitions
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Stress Management
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Sharnell Holden remote and phone therapy in Texas
Picture of Kristen Skowronski, therapist in Texas
Kristen Skowronski
Together, we will:

Take small but meaningful steps towards your family goals. Each member of the family will feel supported in being an active voice in sessions leading to an impactful experience. Let’s work together to bring laughter and smiles back into your home!


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Picture of Kristen Skowronski, therapist in Texas
VIEW PROFILE
Together, we will:

Take small but meaningful steps towards your family goals. Each member of the family will feel supported in being an active voice in sessions leading to an impactful experience. Let’s work together to bring laughter and smiles back into your home!

Something to know about my approach is:

I have received extensive training working alongside couples and families feeling lost and disrupted and have learned to help navigate difficult conversations. Using this training I will walk with you and your family to seek out a brighter future.

FOCUS AREAS:
  • Family Therapy
  • Life Transitions
  • Marital stress
  • Parent-Child Relationship
  • Parenting
  • Peer Relationships
  • Pre-Marital Counseling
  • Teenagers
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Kristen Skowronski remote and phone therapy in Texas
Picture of Dulce Figueroa, therapist in Texas
Dulce Figueroa
Together, we will:

Develop a plan tailored to your needs and goals. We will also process relational, existential, systemic, and other themes that are important to your experience.


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Picture of Dulce Figueroa, therapist in Texas
VIEW PROFILE
Together, we will:

Develop a plan tailored to your needs and goals. We will also process relational, existential, systemic, and other themes that are important to your experience.

Something to know about my approach is:

I practice from humanistic approaches such as existentialism, gestalt, and person-centered that can help you feel more connected with your mind and body.

FOCUS AREAS:
  • Anxiety
  • Immigration
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
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Dulce Figueroa remote and phone therapy in Texas
Picture of Annika Ziegler, therapist in Texas
Annika Ziegler
Together, we will:

Reduce discomfort (anxiety, depression, anger, etc.) Process and heal from current and/or past issues and realize it will get better.


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Picture of Annika Ziegler, therapist in Texas
VIEW PROFILE
Together, we will:

Reduce discomfort (anxiety, depression, anger, etc.) Process and heal from current and/or past issues and realize it will get better.

Something to know about my approach is:

I provide a safe space for clients to share & be completely honest in order to get the best treatment. I help make them feel heard & validated. I recognize & hear their needs, have empathy & provide insight to their struggles to manage life better.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Child or Adolescent Therapy
  • Chronic Mental Disorders
  • Depression
  • grief
  • Life Problems
  • Mood Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Trauma
Read more about me
Annika Ziegler remote and phone therapy in Texas