Find Body Image Therapists & Counselors in Lago Del Mar Division of Laredo, TX.

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If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Lago Del Mar Division of Laredo, TX Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (68 total therapists)
Showing 1 - 5 (68 total therapists)
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Picture of Sharnell Holden, therapist in Texas
Sharnell Holden
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.


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Picture of Sharnell Holden, therapist in Texas
VIEW PROFILE
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.

Something to know about my approach is:

In my counseling approach, I utilize person-centered, cognitive-behavioral therapy, and therapeutic tools that help to guide each session to focus on your needs while providing techniques like mindfulness, relaxation, and self-motivation.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Life Transitions
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Stress Management
Read more about me
Sharnell Holden remote and phone therapy in Texas
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Rebecca Leslie
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.


VIEW PROFILE
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.

Something to know about my approach is:

I tailor therapy to best fit your unique needs, goals, and strengths. I am trained in cognitive behavioral, acceptance and commitment, and interpersonal therapy. We will work together together to meet your therapy goals.

FOCUS AREAS:
  • Binge Eating
  • Body Image
  • Eating Disorders
  • emotional eating
  • Insomnia and Sleep Problems
  • Stress Eating
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Sarah  Bauer Hernandez, therapist in Texas
Sarah Bauer Hernandez
Together, we will:

look at your life story through a compassionate lens, identifying the wounds and traumas that still need loving attention. I will encourage you to pay attention to how your body feels, and get curious about what it needs to feel safe and cared for.


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Picture of Sarah  Bauer Hernandez, therapist in Texas
VIEW PROFILE
Together, we will:

look at your life story through a compassionate lens, identifying the wounds and traumas that still need loving attention. I will encourage you to pay attention to how your body feels, and get curious about what it needs to feel safe and cared for.

Something to know about my approach is:

My work centers around self-compassion. Healing never occurs through self-hatred or criticism, we must first learn to be gentle and accepting of ourselves.. I help clients become the nurturing inner parent they have been longing for.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Empowering women
  • LGBTQ+
  • Mind Body Issues
  • Postpartum Depression
  • Spirituality
Read more about me
Sarah  Bauer Hernandez remote and phone therapy in Texas
Picture of Cherilyn Schutze, therapist in Texas
Cherilyn Schutze
Together, we will:

Collaborate to help you cultivate healthy coping skills, enhance your communication with loved ones, practice mindfulness to help you feel at ease, and learn new ways of thinking so that you can approach your difficulties with a fresh perspective.


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Picture of Cherilyn Schutze, therapist in Texas
VIEW PROFILE
Together, we will:

Collaborate to help you cultivate healthy coping skills, enhance your communication with loved ones, practice mindfulness to help you feel at ease, and learn new ways of thinking so that you can approach your difficulties with a fresh perspective.

Something to know about my approach is:

My passion is helping people find hope and healing in the midst of their difficulties. While I am certified in Clinical Anxiety and Grief Counseling, I take a collaborative, relationship-focused approach to therapy, building rapport and trust first.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Coping Skills
  • Depression
  • Finding Meaning or Purpose
  • grief
  • Mindfulness
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Trauma
  • Work-Life Balance
Read more about me
Cherilyn Schutze remote and phone therapy in Texas
Picture of Jasmine Baranpourian, therapist in Texas
Jasmine Baranpourian
Together, we will:

I utilize CBT, somatic processing, mindfulness, meditation, family of origin explorations, breath work, and more to assist you in reclaiming your power, peace, and purpose. This is an educational, practical, experiential process.


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Picture of Jasmine Baranpourian, therapist in Texas
VIEW PROFILE
Together, we will:

I utilize CBT, somatic processing, mindfulness, meditation, family of origin explorations, breath work, and more to assist you in reclaiming your power, peace, and purpose. This is an educational, practical, experiential process.

Something to know about my approach is:

Sometimes, the worst thing about depression is not just feeling sad -- it's feeling lost, confused, and stuck in life -- feeling completely disempowered. Perhaps, just getting to this page to reach out for guidance was a battle.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Coping Skills
  • Cutting and Self Harm
  • grief
  • Life Coaching
  • Spirituality
  • Stress Management
  • Suicidal Ideation
  • Women's Issues
Read more about me
Jasmine Baranpourian remote and phone therapy in Texas