Find the right insomnia therapist in Lago Del Mar Division of Laredo, TX

Julio Quijandria

My approach to therapy: Starting therapy can feel intimidating or uncomfortable at first but you do not have to go through it alone. As a therapist my goal is to create a safe and welcoming environment where you feel understood and respected. In each session we can create a path toward growth and healing that begins with connection, honesty, and teamwork.

Merit Nwosu

My approach to therapy: Are you feeling exhausted, overwhelmed, sad, or struggling with poor sleep? You’re not alone—and there is hope. I provide compassionate, evidence-based care for children, adolescents, and adults facing challenges like anxiety, depression, bipolar disorder, ADHD, sleep issues, eating disorders, personality disorders, and schizophrenia.

Brenda Resendez

My approach to therapy: You may look like you have everything together, but inside you feel tired, overwhelmed, and stuck in cycles of overthinking or people-pleasing. My approach helps you slow down and understand what’s really happening beneath the stress so you can reconnect with what matters and start building a life that feels right for you

Liz Ross

My approach to therapy: I create a supportive, nonjudgmental space where we’ll use tailored, research-backed therapies to help you build resilience, clarity, and lasting change. My approach is skills-based, meaning I will give you practical tools to address your challenges.

Andrew Oshobu

My approach to therapy: I don't see myself as the expert in the room — you are. You know your life better than anyone, and my role is to walk alongside you, bringing tools, perspective, and genuine support as we work through whatever you're facing.

Sara McCracken

My approach to therapy: I believe in a holistic, patient-centered approach that integrates mental and physical well-being. I provide personalized care that includes medication management, lifestyle guidance, and emotional support tailored to you.

Kirsten Hardy

My approach to therapy: I want people to end each session with additional skills and tools you can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.

Lizett Valdez

My approach to therapy: My approach to treatment is rooted in evidence-based practice that help clients identify and focus on their goals to change unhealthy ways into more productive habits.

Jason Mouritsen

My approach to therapy: I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.

Sandra Teniente

My approach to therapy: I use an eclectic approach tailored specifically to the client's needs. Which includes ACT, CBT, Trauma-Focused CBT, DBT, Interpersonal Psychotherapy, Mindfulness, Motivational Enhancement, Solution-Focused, Multisystemic, and Person-Centered.