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Find Art Therapy Therapists & Counselors in Regency of Laredo, TX.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Regency of Laredo, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Emily Faith, therapist in Texas
Emily Faith
Together, we will:

Therapy can be a rehearsal for life. Together, we can talk about the messy, dark, hopeful & multi-hyphenated parts of your journey. It is my goal to honor your story and help you become the director of your life.


VIEW PROFILE
Picture of Emily Faith, therapist in Texas
VIEW PROFILE
Together, we will:

Therapy can be a rehearsal for life. Together, we can talk about the messy, dark, hopeful & multi-hyphenated parts of your journey. It is my goal to honor your story and help you become the director of your life.

Something to know about my approach is:

Being a therapist and an artist, I have a desire to co-create mental wellness with clients who also find themselves with the word "and" in their title. We will work to clarify the roles you want to play, and release those that no longer serve you.

FOCUS AREAS:
  • Artists & Creative Personalities
  • Childhood Trauma
  • Couples issues
  • Medical Trauma
  • Men's Issues
Read more about me
Emily Faith remote and phone therapy in Texas
Picture of Jessica Harris, therapist in District Of Columbia, Maryland, New Jersey, Texas, Virginia
Jessica Harris
Together, we will:

make sure each session is an effective use of your time, and help you effectively build and sustain emotional strength and competence for your personal and professional endeavors through EMDR, Brainspotting, coping tools & mindfulness practices.


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Picture of Jessica Harris, therapist in District Of Columbia, Maryland, New Jersey, Texas, Virginia
VIEW PROFILE
Together, we will:

make sure each session is an effective use of your time, and help you effectively build and sustain emotional strength and competence for your personal and professional endeavors through EMDR, Brainspotting, coping tools & mindfulness practices.

Something to know about my approach is:

Individualized care is my way of teaming up with you because you have specific needs. You also know how you want to feel when you think about the other side of where you are. I want to help you get there in a judgment free, compassion filled zone.

FOCUS AREAS:
  • Anxiety
  • Birth trauma
  • Couples Therapy
  • EMDR
  • Imposter Syndrome
  • Infertility
  • Leadership Development
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Workplace Issues
Read more about me
Jessica Harris remote and phone therapy in District Of Columbia, Maryland, New Jersey, Texas, Virginia
Picture of Katy Geist, therapist in Texas
Katy Geist
Together, we will:

Develop healthy coping skills, emotions, thought patterns, and relationships. Address faulty thinking and behavior. Most importantly, work together to improve your overall mental health and well-being.


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Picture of Katy Geist, therapist in Texas
VIEW PROFILE
Together, we will:

Develop healthy coping skills, emotions, thought patterns, and relationships. Address faulty thinking and behavior. Most importantly, work together to improve your overall mental health and well-being.

Something to know about my approach is:

I utilize multiple therapeutic modalities in order to best serve my clients. My job is to find what works best for you. The primary goal is to improve your mental health… the road do mental health looks different for everyone.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Codependency
  • Depression
  • grief
  • Relationship issues
Read more about me
Katy Geist remote and phone therapy in Texas
Picture of Marian Cooper, therapist in New York, Texas
Marian Cooper
Together, we will:

develop new ways to react to life's challenges. We will understand what you want to experience and explore what is holding you back. We will develop new tools that can assist you in getting unstuck and on a path to living the life you want.


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Picture of Marian Cooper, therapist in New York, Texas
VIEW PROFILE
Together, we will:

develop new ways to react to life's challenges. We will understand what you want to experience and explore what is holding you back. We will develop new tools that can assist you in getting unstuck and on a path to living the life you want.

Something to know about my approach is:

I have advanced training in art therapy counseling which allows clients to use words, images, & pictures to express what they may be feeling. I also use Cognitive Behavioral Therapy which focuses on changing thinking patterns and behaviors.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Perfectionism
  • Self-acceptance
  • Self Esteem & Confidence Issues
  • Self-Worth
Read more about me
Marian Cooper remote and phone therapy in New York, Texas
Picture of Jenna Cook, therapist in Texas
Jenna Cook
Together, we will:

Explore how to process emotions, problem-solve, and develop new ways of thinking and coping with what you are going through. I love counseling because it requires us to join together and tap into our creativity to look at life in new ways.


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Picture of Jenna Cook, therapist in Texas
VIEW PROFILE
Together, we will:

Explore how to process emotions, problem-solve, and develop new ways of thinking and coping with what you are going through. I love counseling because it requires us to join together and tap into our creativity to look at life in new ways.

Something to know about my approach is:

it is rooted person-centered therapy, which aims to create a space that is safe, authentic, and completely non-judgmental. I love learning about your interests and try to bring those into therapy as much as possible.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Depression
  • Executive Coaching
  • Learning Disabilities
  • LGBTQ+
  • Relationship problems
  • Self Esteem & Confidence Issues
Read more about me
Jenna Cook remote and phone therapy in Texas