Collaborate to enhance the quality of treatment.
Collaborate to enhance the quality of treatment.
I utilizes a blend of Cognitive Behavior Therapy, Solution Focus Therapy, Motivational Interviewing and Psychoeducational methods. I support individuals to improve their well-being that are willing to achieve goals.
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
I help people navigate their uncomfortable truths so that comfortable lies are no longer perpetuated. I help dysfunctional families, couples, and individuals heal from dysfunctional ways of relating to themselves and those they choose to love.
Together we will address your challenges while restoring you to a healthy balance in mind and body. We will identify stress triggers, and improve your emotion regulation techniques while enhancing your healthy decision making at crucial moments.
Together we will address your challenges while restoring you to a healthy balance in mind and body. We will identify stress triggers, and improve your emotion regulation techniques while enhancing your healthy decision making at crucial moments.
I tailor my interventions to suit your specific needs. My interventions include EMDR therapy, Cognitive behavioral therapy (CBT), Trauma focused cognitive behavioral therapy (TF-CBT), Acceptance and Commitment Therapy (ACT) and mindfulness.
Work together to find peace, clarity, and fulfillment in your life whether you are seeking individual help or couples counseling.
Work together to find peace, clarity, and fulfillment in your life whether you are seeking individual help or couples counseling.
Rooted in compassion, empathy, and collaboration. I understand that each person's journey is unique, and I am committed to tailoring our work together to meet your specific needs and goals.
You deserve to reach your goals. It is possible to overcome difficulties, if any exist. It is a perfect time, to take time, and find lasting joy. We will explore possibilities, utilize your abilities and find optimal resolutions in satisfying ways.
You deserve to reach your goals. It is possible to overcome difficulties, if any exist. It is a perfect time, to take time, and find lasting joy. We will explore possibilities, utilize your abilities and find optimal resolutions in satisfying ways.
You will be able to make discoveries and establish connections, as you find yourself along the way. By maximizing thought processing and development, in a cognitive manner, healing and happiness can begin. These great experiences can also continue.