Find the right cognitive behavioral therapy (CBT) therapist in Regency of Laredo, TX

Hector Ricardo Alvarez

My approach to therapy: You may look successful on the outside but still feel stuck in your head—replaying conversations, worrying about work, or waiting for something to go wrong. My approach goes beyond just talking. I use practical tools that help your brain release stress and shift old patterns so you can feel calmer and more in control.

Denis Flanigan

My approach to therapy: You deserve to feel genuinely seen — not managed. My approach combines real empathy with action: we don't just talk about your pain, we move through it. My approach is direct, thoughtful, and collaborative. Drawing on CBT, existential, and humanistic methods, I help you understand yourself more deeply and build the life you actually want.

Laura Phillips

My approach to therapy: I'm a formally trained cognitive-behavioral therapist, person-centered, and solution-focused. My goal is to help you manage your own mental health, not to stay in therapy forever. Online video therapy is very effective, give it a try!

Leah Van Leuven

My approach to therapy: My approach isn't about more talking; it’s about giving you the remote control back so your anxiety stops running the show. We use the Acceptance Path Tripart System to shift you from the friction of "trying to feel better" into the freedom of actually living well.

Tzvi (Pronounced Suh-Vee) Prochnik

My approach to therapy: I am flexible and curious and will tailor treatment to you. I have experience with Cognitive Behavioral Therapy and motivational interviewing, and mindfulness.

Jordan Lucas

My approach to therapy: I am collaborative and aim to equip you with skills that will last long after our relationship ends. I often tell clients that the goal for me is to fire me. Whatever has brought you here, or whatever is burdening you feels heavy or impossible to overcome but it will not always be that way. Let's get you back on track.

Lauren Garfield

My approach to therapy: I help you build skills using cognitive behavioral interventions to feel better day to day. I also integrate a family systems approach- the idea that we all affect each other- to explore your role in the world and help you understand your worth.

Rebekah Sanchez

My approach to therapy: It is emotionally attuned, trauma-informed, and rooted in the belief that healing happens through safe connection. I blend evidence based therapy with warmth and curiosity to help you feel seen, understood, and empowered to grow.

Leslie Ginger

My approach to therapy: I consider it a great honor to hold space for my clients as I provide trauma-focused treatment in order to help you achieve healing and freedom by utilizing EMDR, IFS, Somatic Experience, TF-CBT, Art Therapy, Psychodrama and Mindfulness Techniques.

Terri Peng

My approach to therapy: I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. My approach is drawn from cognitive behavioral therapy, Gottman Method, play therapy, and trauma-informed care.