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Find Shame Therapists & Counselors in Regency of Laredo, TX.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Regency of Laredo, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (69 total therapists)
Showing 1 - 5 (69 total therapists)
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Picture of Sharnell Holden, therapist in Texas
Sharnell Holden
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.


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Picture of Sharnell Holden, therapist in Texas
VIEW PROFILE
Together, we will:

Create a safe environment for you to achieve the life you desire and guide you in becoming the best version of yourself. I will provide a therapeutic healing space without judgment that will empower you throughout your journey.

Something to know about my approach is:

In my counseling approach, I utilize person-centered, cognitive-behavioral therapy, and therapeutic tools that help to guide each session to focus on your needs while providing techniques like mindfulness, relaxation, and self-motivation.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Life Transitions
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Stress Management
Read more about me
Sharnell Holden remote and phone therapy in Texas
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Rebecca Leslie
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.


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Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.

Something to know about my approach is:

I tailor therapy to best fit your unique needs, goals, and strengths. I am trained in cognitive behavioral, acceptance and commitment, and interpersonal therapy. We will work together together to meet your therapy goals.

FOCUS AREAS:
  • Binge Eating
  • Body Image
  • Eating Disorders
  • emotional eating
  • Insomnia and Sleep Problems
  • Stress Eating
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Jessica Eiseman, therapist in Illinois, Texas
Jessica Eiseman
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.


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Picture of Jessica Eiseman, therapist in Illinois, Texas
VIEW PROFILE
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.

Something to know about my approach is:

I attempt to create a calming, secure, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empowering women
  • Imposter Syndrome
  • Isolation
  • Maternal Mental Health
  • Trauma
  • Women's Issues
  • Work stress
Read more about me
Jessica Eiseman remote and phone therapy in Illinois, Texas
Picture of Cherilyn Schutze, therapist in Texas
Cherilyn Schutze
Together, we will:

Collaborate to help you cultivate healthy coping skills, enhance your communication with loved ones, practice mindfulness to help you feel at ease, and learn new ways of thinking so that you can approach your difficulties with a fresh perspective.


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Picture of Cherilyn Schutze, therapist in Texas
VIEW PROFILE
Together, we will:

Collaborate to help you cultivate healthy coping skills, enhance your communication with loved ones, practice mindfulness to help you feel at ease, and learn new ways of thinking so that you can approach your difficulties with a fresh perspective.

Something to know about my approach is:

My passion is helping people find hope and healing in the midst of their difficulties. While I am certified in Clinical Anxiety and Grief Counseling, I take a collaborative, relationship-focused approach to therapy, building rapport and trust first.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Coping Skills
  • Depression
  • Finding Meaning or Purpose
  • grief
  • Mindfulness
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Trauma
  • Work-Life Balance
Read more about me
Cherilyn Schutze remote and phone therapy in Texas
Picture of Jasmine Baranpourian, therapist in Texas
Jasmine Baranpourian
Together, we will:

I utilize CBT, somatic processing, mindfulness, meditation, family of origin explorations, breath work, and more to assist you in reclaiming your power, peace, and purpose. This is an educational, practical, experiential process.


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Picture of Jasmine Baranpourian, therapist in Texas
VIEW PROFILE
Together, we will:

I utilize CBT, somatic processing, mindfulness, meditation, family of origin explorations, breath work, and more to assist you in reclaiming your power, peace, and purpose. This is an educational, practical, experiential process.

Something to know about my approach is:

Sometimes, the worst thing about depression is not just feeling sad -- it's feeling lost, confused, and stuck in life -- feeling completely disempowered. Perhaps, just getting to this page to reach out for guidance was a battle.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Coping Skills
  • Cutting and Self Harm
  • grief
  • Life Coaching
  • Spirituality
  • Stress Management
  • Suicidal Ideation
  • Women's Issues
Read more about me
Jasmine Baranpourian remote and phone therapy in Texas