My goal is to create a place where you can freely explore your authentic self, dive into the root causes of your concerns, and develop paths toward reaching your goals. Nothing is too big or small to bring to therapy.
My goal is to create a place where you can freely explore your authentic self, dive into the root causes of your concerns, and develop paths toward reaching your goals. Nothing is too big or small to bring to therapy.
My approach is humanistic, person-centered, and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.
As an experienced EMDR and substance abuse-trained therapist my goal is to help you feel stronger. By doing so, you can be more in control of your life. Plus, I like to do it with a little sarcastic humor along the way.
As an experienced EMDR and substance abuse-trained therapist my goal is to help you feel stronger. By doing so, you can be more in control of your life. Plus, I like to do it with a little sarcastic humor along the way.
I take a direct, transparent, and super supportive approach to therapy. Why? Because you deserve to feel better fast! I love seeing my clients build confidence in themselves and feel renewed.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
I approach therapy in a down-to-earth fashion, helping my clients identify what is and what is not working well for them in their lives.
Together we will navigate through what prompted you to seek support. Together we will explore patterns in thinking and feelings associated with your past, present and future. We will build upon your strengths in order to create the balance you seek.
Together we will navigate through what prompted you to seek support. Together we will explore patterns in thinking and feelings associated with your past, present and future. We will build upon your strengths in order to create the balance you seek.
My approach is eclectic based on your needs. I am real, I create a safe space to explore and process alongside you. Change only happens when you are uncomfortable so you may cry, you may laugh, you may be resistant. There is no wrong way to feel.
explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.
explore the ways your concerns is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate your mental health.
anti-racist, trauma informed and culturally exclusive framework. I believe in creating a space for “misfits” and reassuring the amount of life and uniqueness an individual can bring into the world. I enjoy working with diverse populations!