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Find Work-Life Balance Therapists & Counselors in Missouri City, TX.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Missouri City, the suburbs of Missouri City, other nearby places such as Bellaire, Houston, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Missouri City, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (205 total therapists)
Showing 1 - 5 (205 total therapists)
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Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.


VIEW PROFILE
Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Depression
  • Early childhood trauma and its adult manifestations
  • Food and Eating Concerns
  • Interpersonal Problems
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Laura Riss remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Shelley Buck, therapist in Texas
Shelley Buck
Together, we will:

Talk, focus on your needs and goals, and work to change undesirable thoughts and behaviors through your active participation in making the changes you want through therapy.


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Picture of Shelley Buck, therapist in Texas
VIEW PROFILE
Together, we will:

Talk, focus on your needs and goals, and work to change undesirable thoughts and behaviors through your active participation in making the changes you want through therapy.

Something to know about my approach is:

I offer a direct approach to therapy utilizing several therapeutic modalities, including talk therapy (psychotherapy), psychoeducation, cognitive-behavioral therapy (CBT), and solution-focused brief therapy (SFBT)

FOCUS AREAS:
  • Anxiety
  • Autism Related Challenges
  • Autism Spectrum Disorders
  • Highly Sensitive People
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Neurodivergence
  • Relationship Skills
Read more about me
Shelley Buck remote and phone therapy in Texas
Picture of Jessica Eiseman, therapist in Illinois, Texas
Jessica Eiseman
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.


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Picture of Jessica Eiseman, therapist in Illinois, Texas
VIEW PROFILE
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.

Something to know about my approach is:

I attempt to create a calming, secure, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empowering women
  • Imposter Syndrome
  • Isolation
  • Maternal Mental Health
  • Trauma
  • Women's Issues
  • Work stress
Read more about me
Jessica Eiseman remote and phone therapy in Illinois, Texas
Picture of Terri Adeshola, therapist in Texas
Terri Adeshola
Together, we will:

Together, we can identify what's not working. We'll use a whole-person approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness and narrative therapy to help you develop a stronger relationship with yourself.


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Picture of Terri Adeshola, therapist in Texas
VIEW PROFILE
Together, we will:

Together, we can identify what's not working. We'll use a whole-person approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness and narrative therapy to help you develop a stronger relationship with yourself.

Something to know about my approach is:

Terri's therapeutic approach is primarily Cognitive Behavioral Therapy, Motivational Interviewing, & Solution-Focused, however, Terri also has an eclectic side and provides guidance in a tailored manner to help clients address life challenges.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women's Issues
Read more about me
Terri Adeshola remote and phone therapy in Texas
Picture of Mental Health Priority- Kimberly Moton, therapist in Louisiana, Texas
Mental Health Priority- Kimberly Moton
Together, we will:

Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.


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Picture of Mental Health Priority- Kimberly Moton, therapist in Louisiana, Texas
VIEW PROFILE
Together, we will:

Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.

Something to know about my approach is:

My therapeutic approach is to help patients identify problems and the thoughts that cause them, and then to help them change their thoughts through thought-challenging and behavioral experiments. Review: I appreciate Dr Moton's expertise and focus.

FOCUS AREAS:
  • Academic Issues
  • Adoption
  • Adult ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Blended Families
  • Body Dysmorphia
  • Breakups
  • Career Coaching
  • Caregiver Stress
  • Childhood Trauma
  • Dating and Romance
  • Delinquency
  • Depression
  • Divorce and Separation
  • EMOTIONAL SUPPORT ANIMALS
  • Friendships
  • grief
  • hearing voices
  • home study
  • Immigration evaluations
  • Infidelity
  • Intimacy
  • Introvert
  • Irrational Thoughts
  • Low motivation
  • Marriage
  • Mood Regulation
  • Overwhelmed
  • Parenting
  • Relationship problems
  • School issues
  • Self-Actualization
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Social Anxiety
  • Stress
  • Unfocused
  • Vulnerability
Read more about me
Mental Health Priority- Kimberly Moton remote and phone therapy in Louisiana, Texas