Lauren Palmer
Together, we will:
work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Palmer
Together, we will:
work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.
Something to know about my approach is:
I draw primarily from principles of acceptance and commitment (ACT), cognitive-behavioral (CBT), and mindfulness-based interventions, my treatment approach is integrative and holistic.
FOCUS AREAS:
- Childhood Trauma
- Depression
- Generalized Anxiety Disorder
- Grief
- Panic Disorders
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
- Work Stress
Mirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMirela Bitkowski
Together, we will:
In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress, and look at what changes can be made to help you live a happy, fulfilling and harmonious life.
Something to know about my approach is:
My focus is to provide a safe, warm, and compassionate environment where you can go deeper into your thoughts and feelings and explore barriers that interfere with your relational, emotional, and mental well-being.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Confidence
- Coping Skills
- Cultural Issues
- Depression
- Emotional Disturbance
- Family of Origin
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Inner Child
- Insomnia and Sleep Problems
- Life Transitions
- Mood Disorders
- Panic Disorders
- Parent-Child Relationship
- Relationships
- School Issues
- Self-Acceptance
- Self-Esteem
- Self-Worth
- Social Anxiety
- Stress
- Trauma
- Women
- Work-Life Balance
- Young Adults
Tracy Locke
Together, we will:
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTracy Locke
Together, we will:
Together we will gain insight into the root of your struggles.. We will discover negative core beliefs that interfere with your mental health & relationships. I will guide you in your journey toward healing and provide tools for success.
Something to know about my approach is:
My approach is driven by my clients' particular needs and their own personal goals. I provide a comforting and safe space for my client's to learn healthy coping skills and process difficult emotions while improving self worth.
FOCUS AREAS:
- Alzheimer's
- Anxiety Disorders
- Borderline Personality
- Caregivers
- Childhood Trauma
- End of Life
- Family Trauma
- Mild Depression
- Post Traumatic Stress Disorder (PTSD)
Kenneth Jackson
Together, we will:
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKenneth Jackson
Together, we will:
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
Something to know about my approach is:
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
FOCUS AREAS:
- Anxiety Disorders
- Career
- Depression
- Grief
- Relationships
- Substance Use Disorders
Shanbria Oglesby-Gist
Together, we will:
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShanbria Oglesby-Gist
Together, we will:
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
Something to know about my approach is:
I am a trauma-informed therapist and assist my client's in getting back in touch with the needs of their mind and body. In my practice, I show up as my authentic self and utilize interventions based on the needs of my clients.
FOCUS AREAS:
- Adolescents
- Anxiety
- Childhood Trauma
- Children
- Communication Skills
- Confidence
- Depression
- Divorce and Separation
- Life Transitions
- Relationship Distress
- Relationships
- Self-Esteem
- Stress
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