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Find Stress Therapists & Counselors in Pharr, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Pharr, the suburbs of Pharr, other nearby places such as Mission, Harlingen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Pharr, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
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Showing 1 - 5 (269 total therapists)
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Picture of Adreanne Pugh, mental health therapist in Mississippi, Texas
Adreanne Pugh
Together, we will:

Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.


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Picture of Adreanne Pugh, mental health therapist in Mississippi, Texas
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Are We a Match?

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Together, we will:

Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.

Something to know about my approach is:

I will work at your pace on your journey towards healing. I will challenge you to fight and work to become the best version of yourself.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Confidence
  • Depression
  • Financial Stress
  • Grief
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
  • Work-Life Balance
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Adreanne Pugh remote and phone therapy in Mississippi, Texas
Picture of Roxanne Collins, mental health therapist in Texas
Roxanne Collins
Together, we will:

We will work together to determine needs, goals, and areas of concern you have, and then develop a plan to address these areas. Our time together is your time and it will be a flexible format that is purposeful in the present moment that we engage.


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Are We a Match?

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Picture of Roxanne Collins, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to determine needs, goals, and areas of concern you have, and then develop a plan to address these areas. Our time together is your time and it will be a flexible format that is purposeful in the present moment that we engage.

Something to know about my approach is:

My approach is person centered, so it is catered to the needs of each individual client. I utilize research based theories in an accessible way that allows my clients to feel comfortable while I guide them through in a non threatening way.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Stress
Read more about me
Roxanne Collins remote and phone therapy in Texas
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Picture of Eboni Hamilton, mental health therapist in Texas
Eboni Hamilton
Together, we will:

Process at any level you are comfortable with. We will collaborate and explore your challenges and how to better manage and overcome them. I'll provide a safe and non-judgmental place for you, you show up and stay open to the process: therapy ensues.


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Are We a Match?

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Picture of Eboni Hamilton, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process at any level you are comfortable with. We will collaborate and explore your challenges and how to better manage and overcome them. I'll provide a safe and non-judgmental place for you, you show up and stay open to the process: therapy ensues.

Something to know about my approach is:

I apply a Solution-Focused approach to ask important questions and to stay aware of the change you seek. I utilize CBT to challenge and replace unhelpful beliefs that no longer fit. I am not the expert, you are, and I am your personal facilitator.

FOCUS AREAS:
  • Adult ADHD
  • Career Counseling
  • Communication Skills
  • Creatives
  • Depression
  • Habit Change
  • Life Transitions
  • Self-Compassion
  • Self-Image
  • Social Skills
  • Stress
Read more about me
Eboni Hamilton remote and phone therapy in Texas
Picture of Shaian Assadi, mental health therapist in Texas
Shaian Assadi
Together, we will:

Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Shaian Assadi, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.

Something to know about my approach is:

I will recognize you as the expert on your narrative, I draw from Narrative, Cognitive Behavioral Therapy (CBT), Multicultural, and Person-Centered perspectives to tailor our sessions to your specific needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Adjustment
  • Multicultural Identity
  • Stress
  • Trauma
Read more about me
Shaian Assadi remote and phone therapy in Texas
Picture of Tracy Morris, mental health therapist in Texas, Washington
Tracy Morris
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.


View Profile

Are We a Match?

Take Our Survey
Picture of Tracy Morris, mental health therapist in Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.

Something to know about my approach is:

I've sought & lived a life full of authentic (and challenging) experiences. As a result, I bring to therapy an expansive understanding, compassion, and belief in all the ways of being human.

FOCUS AREAS:
  • Anxiety
  • Divorce and Separation
  • Existential Issues
  • Family Planning
  • Financial Stress
  • Finding Meaning or Purpose
  • Health Anxiety
  • Infertility
  • Life Transitions
  • Polyamory
  • Relationships
  • Young Adults
Read more about me
Tracy Morris remote and phone therapy in Texas, Washington