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Find Fears and Phobias Therapists & Counselors in Murray, UT.

 

Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Whether you are located in downtown Murray, the suburbs of Murray, other nearby places such as Sandy, West Valley City, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Murray, UT Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


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Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
VIEW PROFILE
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Depression
  • Feeling Stuck
  • Life changes
  • Life Coaching
  • Mood Disorders
  • Stress
  • Stress Management
  • Substance Use issues
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington
Picture of Shauna Pollard, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Shauna Pollard
Together, we will:

We talk about money mindsets, dating, relationships, family drama, health problems, healthy eating, work/life balance, and more. Therapy is a safe space and all aspects of you are welcome in the therapy room.


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Picture of Shauna Pollard, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

We talk about money mindsets, dating, relationships, family drama, health problems, healthy eating, work/life balance, and more. Therapy is a safe space and all aspects of you are welcome in the therapy room.

Something to know about my approach is:

Results you can expect: feeling better about your self, having a deeper understanding of navigating both strengths and weaknesses, feeling less overwhelmed, rewriting negative thoughts, more hope for the future, and improved clarity about goals.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Dating and Romance
  • Depression
  • High-Functioning Depression
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Shauna Pollard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Vinita Menon
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships that are most important to you. Together we will develop a manageable plan to learn new tools and get unstuck.


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Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships that are most important to you. Together we will develop a manageable plan to learn new tools and get unstuck.

Something to know about my approach is:

We'll work at your pace. My approach is tailored to your needs and we can discuss topics like social anxiety, stress management, and learning coping strategies. Let’s work to improve your confidence and relieve your stress and frustrations.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • College Students
  • Depression
  • Procrastination/Motivation
  • Relationship issues
  • Social Anxiety
  • Social Skills
  • Stress Management
  • Young Professionals
Read more about me
Dr.  Vinita Menon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Gretchen Wiltbank, therapist in Utah
Gretchen Wiltbank
Together, we will:

Work to find a wonderful "new normal"


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Picture of Gretchen Wiltbank, therapist in Utah
VIEW PROFILE
Together, we will:

Work to find a wonderful "new normal"

Something to know about my approach is:

My specialty is working through faith transitions (specifically exiting Mormonism) as well as addressing difficult childhood and adult issues using trauma-informed, evidence-based practices.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety
  • LGBTQ+
  • Life Transitions
  • Parenting Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
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Gretchen Wiltbank remote and phone therapy in Utah
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Natalie Bernstein
Together, we will:

We will explore relationships, communication, and how current situations are affecting you. We will develop skills and techniques that will empower you to set boundaries, recognize patterns, and get unstuck. Feel better faster.


VIEW PROFILE
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

We will explore relationships, communication, and how current situations are affecting you. We will develop skills and techniques that will empower you to set boundaries, recognize patterns, and get unstuck. Feel better faster.

Something to know about my approach is:

I have 20+ years of experience as a psychologist. Together we work on strategies to manage anxiety, treat depression, process difficult situations, and more effectively handle emotion. I offer flexible scheduling with a brief therapy approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empaths/HSPs
  • Grief counseling
  • People Pleasing
  • Personal growth
  • Stress
  • Women's Issues
Read more about me
Dr. Natalie Bernstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia