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Find Art Therapy Therapists & Counselors in Sandy, UT.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Sandy, the suburbs of Sandy, other nearby places such as South Jordan, Riverton, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Sandy, UT Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
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Picture of River Barry, mental health therapist in Utah
River Barry
Together, we will:

We'll create insight from aversive experiences you've faced in the past. You'll learn more about yourself and how things came to be for you. You'll fine tune your desires, identify barriers, and work towards living the life you want for yourself


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Picture of River Barry, mental health therapist in Utah
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Are We a Match?

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Together, we will:

We'll create insight from aversive experiences you've faced in the past. You'll learn more about yourself and how things came to be for you. You'll fine tune your desires, identify barriers, and work towards living the life you want for yourself

Something to know about my approach is:

I like to think outside the box in order to find different ways to engage with session content both in and out of session. To do so I use alternative forms of processing such as art prompts, writing prompts, mindfulness skills, and practicing skills

FOCUS AREAS:
  • Anxiety
  • Depression
  • Ethical Non-Monogamy
  • LGBTQ+
  • Sports
  • Trauma
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River Barry remote and phone therapy in Utah
Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
Elevate Wellness
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.


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Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
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Are We a Match?

Take Our Survey
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.

Something to know about my approach is:

My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Betrayal Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Emotional Intimacy
  • Family Trauma
  • Infidelity
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Moral Injury
  • Parent-Child Relationship
  • Parenting
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Relationship Trauma
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Workplace Issues
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Elevate Wellness remote and phone therapy in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
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Picture of Kate Wingard, mental health therapist in Utah
Kate Wingard
Together, we will:

Together, we take steps to move beyond crippling anxiety, disconnection, and self-doubt. We will collaborative to heal trauma and painful experiences. And we always go at your pace, never pushing to a place you don’t feel ready to be.


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Picture of Kate Wingard, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we take steps to move beyond crippling anxiety, disconnection, and self-doubt. We will collaborative to heal trauma and painful experiences. And we always go at your pace, never pushing to a place you don’t feel ready to be.

Something to know about my approach is:

Clients come to me looking for a therapist who is warm, because therapy should be a place where you feel heard and supported. Sessions with me are compassionate, and integrative.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Dissociation
  • Dissociative Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Trauma
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Map in Midvale, Utah for Kate Wingard therapy location.
4.0 miles from you
Picture of Kimberly Sagers, mental health therapist in Texas, Utah
Kimberly Sagers
Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.


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Picture of Kimberly Sagers, mental health therapist in Texas, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.

Something to know about my approach is:

I help people connect with something inside of them that has been lost. I have focused my practice around those who feel they are “not enough” because they deserve a place where they can finally breathe again and reconnect with their worth.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Disenfranchised Grief
  • Postpartum
  • Sex Therapy
  • Sexual Abuse
Read more about me
Kimberly Sagers remote and phone therapy in Texas, Utah
Picture of Karolanne Carter, mental health therapist in Utah
Karolanne Carter
Together, we will:

work together to empower your child to create the change they desire in their life. I offer supplemental parent and family sessions to help parents and caregivers support their child's treatment and reach their goals.


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Picture of Karolanne Carter, mental health therapist in Utah
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Are We a Match?

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Together, we will:

work together to empower your child to create the change they desire in their life. I offer supplemental parent and family sessions to help parents and caregivers support their child's treatment and reach their goals.

Something to know about my approach is:

I take a holistic and integrative approach, using approaches that best align with my client’s goals. I work collaboratively with my clients to identify strengths and develop skills.

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Anxiety
  • Child Behavior Issues
  • Childhood Issues
  • Child or Adolescent Therapy
  • Confidence
  • Coping Skills
  • Depression
  • Friendships
  • Life Transitions
  • Parent-Child Relationship
  • Parenting
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Self-Regulation
  • Sibling Relationships
  • Social Anxiety
  • Stress
  • Suicidal Ideation
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Map in Salt Lake City, Utah for Karolanne Carter therapy location.
14.3 miles from you