Browse > Utah > Spanish Fork > Yoga Therapy

Find Yoga Therapy Therapists & Counselors in Spanish Fork, UT.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Spanish Fork, the suburbs of Spanish Fork, other nearby places such as Provo, Riverton, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Spanish Fork, UT Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (45 total therapists)

There are no therapists that meet all of your search criteria.

You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.

Showing all therapists in your area:

Showing 1 - 5 (45 total therapists)
Filters:
Picture of Tyler Patrick, therapist in Utah
Tyler Patrick
Together, we will:

Work through pain, shame, trauma, addiction and into a place of fulfillment. One full of Joy, Peace, Power, Freedom, and Love.


VIEW PROFILE
Picture of Tyler Patrick, therapist in Utah
VIEW PROFILE
Together, we will:

Work through pain, shame, trauma, addiction and into a place of fulfillment. One full of Joy, Peace, Power, Freedom, and Love.

Something to know about my approach is:

I'm here to help heal and change hearts. It's more of a life-shift than simply ending an unwanted behavior. I've help hundreds of real people just like you who didn't think there was hope.

FOCUS AREAS:
  • Betrayal Trauma
  • Marriage Counseling
  • Pornography Addiction
  • Sex Addiction
Read more about me
Tyler Patrick remote and phone therapy in Utah
Picture of Kavita Sekhsaria, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Kavita Sekhsaria
Together, we will:

Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.


VIEW PROFILE
Picture of Kavita Sekhsaria, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.

Something to know about my approach is:

I aim to use a strengths based approach to work collaboratively with you to understand your distress and its origins, to relieve suffering, and move towards healing and reaching your full potential.

FOCUS AREAS:
  • Confidence and Self-worth
  • Faith and Spirituality
  • Finding Meaning or Purpose
  • Marriage
  • Marriage Counseling
  • Pre-Marital Counseling
  • Relationship Conflict
  • Relationship Distress
Read more about me
Kavita Sekhsaria remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Charles Wasserman, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Charles Wasserman
Together, we will:

We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life


VIEW PROFILE
Picture of Charles Wasserman, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life

Something to know about my approach is:

I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Coping with medical illnesses
  • Depression
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
Read more about me
Charles Wasserman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Shauna Pollard, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Shauna Pollard
Together, we will:

We talk about money mindsets, dating, relationships, family drama, health problems, healthy eating, work/life balance, and more. Therapy is a safe space and all aspects of you are welcome in the therapy room.


VIEW PROFILE
Picture of Shauna Pollard, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

We talk about money mindsets, dating, relationships, family drama, health problems, healthy eating, work/life balance, and more. Therapy is a safe space and all aspects of you are welcome in the therapy room.

Something to know about my approach is:

Results you can expect: feeling better about your self, having a deeper understanding of navigating both strengths and weaknesses, feeling less overwhelmed, rewriting negative thoughts, more hope for the future, and improved clarity about goals.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Dating and Romance
  • Depression
  • High-Functioning Depression
Read more about me
Shauna Pollard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Michael DeMarco, therapist in California, New York, Utah, Vermont
Michael DeMarco
Together, we will:

Practical therapeutic tools for daily living and learning to apply those fluently to big-picture concepts and themes in your life.


VIEW PROFILE
Picture of Michael DeMarco, therapist in California, New York, Utah, Vermont
VIEW PROFILE
Together, we will:

Practical therapeutic tools for daily living and learning to apply those fluently to big-picture concepts and themes in your life.

Something to know about my approach is:

We use an engaging, data-driven approach to monitor your progress to make sure what we're doing translates into better lived daily mental health and well-being.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depression
  • Existential Crisis
  • Existential Issues
  • LGBTQ+
  • Open Relationships
  • Psychedelic Integration
  • Relationship issues
  • Sex Anxiety
  • Sex Therapy
Read more about me
Michael DeMarco remote and phone therapy in California, New York, Utah, Vermont