Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I will make you feel understood while also challenging you and holding you accountable to do the work. I'll help you set specific goals and then we'll figure out what is working and what is not and adapt accordingly. I have a lot of suggestions.
Accepting Clients
Online Only
My approach to therapy: I offer a warm, grounded space where you can be honest, without judgment or pressure. My approach is collaborative, compassionate, and practical. We’ll focus on what you need right now, build insight, and create real strategies for change that feel sustainable in your day-to-day life.
Accepting Clients
Online Only
My approach to therapy: Exploration of the specific layers of language, belief and what they represent offers unique ways of discovering skill practices that match individual needs in the process creating progress.
Accepting Clients
Online Only
My approach to therapy: In therapy I will help you identify what matters most and the barriers preventing you from achieving your goals. I use a person-centered approach - you are the expert in your life. My role is to listen, and provide tools to help you be you best.
Accepting Clients
Online Only
My approach to therapy: I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Accepting Clients
Online Only
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My approach to therapy: I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.
Accepting Clients
Online Only
My approach to therapy: I work from an attachment-based/relational framework and tend utilize integrated approaches to treatment depending on client's specific needs.
Accepting Clients
Online Only
My approach to therapy: Grounded in neuroscience and body-based trauma integration, my therapy approach supports your brain to learn, heal, and grow, enabling practical actions to create the change you want for yourself.
Accepting Clients
Online Only
My approach to therapy: I'm compassionate but I will challenge you to do the work to get better. I want you to improve and my goal is to work myself out of a job. I dont tell you what to do but help you find the path right for your life.
Accepting Clients
In-Person or Online
My approach to therapy: Therapy with me isn’t about managing symptoms—it’s about creating meaningful, lasting change. Together, we’ll uncover patterns that no longer serve you, develop practical coping strategies, and help you move forward with confidence and clarity.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:
Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.
Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.