Alexandra Holt
Together, we will:
discuss themes related to: childhood sexual abuse and/or sexual abuse in adulthood, chronic lifelong anxiety, obsessive-compulsive disorder symptoms like unmanageable obsessions or compulsive behaviors that are distracting and interfering.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyAlexandra Holt
Together, we will:
discuss themes related to: childhood sexual abuse and/or sexual abuse in adulthood, chronic lifelong anxiety, obsessive-compulsive disorder symptoms like unmanageable obsessions or compulsive behaviors that are distracting and interfering.
Something to know about my approach is:
I use therapy approaches that help teach clients specific skills they need to truly heal from early-life trauma, anxiety, OCD, and substance use disorders. I use a combination of skills-building, making sense of life events, and structured treatment
FOCUS AREAS:
- Anxiety Disorders
- Family Trauma
- Obsessive-Compulsive Disorder (OCD)
- Sexual Trauma
- Substance Use Disorders
- Trauma
- Women
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Rebekah Verdugo
Together, we will:
Learn, grow and work through themes of communication, relationships, work, family and self. This journey will increase your confidence and self-reliance through knowledge, different perspectives, and practical skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebekah Verdugo
Together, we will:
Learn, grow and work through themes of communication, relationships, work, family and self. This journey will increase your confidence and self-reliance through knowledge, different perspectives, and practical skills.
Something to know about my approach is:
I believe in a collaborative approach to learning, which means we'll work together to find solutions that work best for you. We'll move at a pace that feels comfortable for you, and I'll be there to support you every step of the way.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Depression
- Grief
- Trauma
Darby Robertson
Together, we will:
Work to identify the ways you want to invite change into your life, and how to get there. Whether you're hoping to process past events, address specific patterns of behavior, or navigating an uncharacteristically difficult time—I'm glad you're here.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarby Robertson
Together, we will:
Work to identify the ways you want to invite change into your life, and how to get there. Whether you're hoping to process past events, address specific patterns of behavior, or navigating an uncharacteristically difficult time—I'm glad you're here.
Something to know about my approach is:
As an attachment-focused counselor, the therapeutic relationship is at the heart of my practice. This means that my top priority is ensuring you feel safe and supported as we work to get to the root of your issues and unlock new potential for growth.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety
- Depression
- Family of Origin
- Grief
- Identity
- Life Transitions
- Recovery
- Relationships
- Self-Esteem
- Shame
- Stress
- Substance Use
- Trauma
- Work-Life Balance
Kelly Meyering
Together, we will:
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelly Meyering
Together, we will:
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
Something to know about my approach is:
My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.
FOCUS AREAS:
- Anxiety
- Depression
- Life Changes
- Relationships
- Substance Use
- Trauma
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