Richard Boone
Together, we will:
. . . . discover the real connections in your life; the opportunities for you to become a stronger, healthier, more virtuous person; how well you relate to self, others, and the world; and how you can be THE agent in all you think, feel, and do.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRichard Boone
Together, we will:
. . . . discover the real connections in your life; the opportunities for you to become a stronger, healthier, more virtuous person; how well you relate to self, others, and the world; and how you can be THE agent in all you think, feel, and do.
Something to know about my approach is:
While I value the exploration of our motives, wishes, desires, hopes, and fears, and while I am very much a relationally-based clinician, I like to be practical and focus on the "now what?" of people's issues. Together we get to discover "the way."
FOCUS AREAS:
- Addictions
- Anxiety
- Depressive Disorders
- Grief
- Men
- Relationships
- Spirituality
Angela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
Something to know about my approach is:
I incorporate principles of the polyvagal theory that shows how the nervous system plays a big role in what we are feeling both physically and emotionally and how to keep ourselves from getting stuck in the fight or flight or freeze state.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Complex Trauma
- Life Transitions
- Multicultural Identity
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
Camille Schaarschmidt
Together, we will:
Explore how anxiety is affecting your life and help you address any root causes of anxiety. We will also practice grounding exercises to improve your ability to remain at ease during stressful times.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCamille Schaarschmidt
Together, we will:
Explore how anxiety is affecting your life and help you address any root causes of anxiety. We will also practice grounding exercises to improve your ability to remain at ease during stressful times.
Something to know about my approach is:
we may use the brain-based therapy, EMDR, to heal any past emotional wounds contributing to current anxiety. We will use mindfulness and somatic approaches to help you develop skills to become grounded and calm.
FOCUS AREAS:
- Anxiety
- Life Transitions
- Panic Attacks
- School Issues
- Self-Acceptance
- Trauma
Kaijah Bjorklund
Together, we will:
We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaijah Bjorklund
Together, we will:
We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.
Something to know about my approach is:
We will focus on deep healing work for their body, mind, behavior, and emotions. We address the root causes of underlying stuck patterns of thinking and behavior at the level of the nervous system with evidence based techniques.
FOCUS AREAS:
- Acute Stress
- Anxiety
- Attachment Issues
- Burnout
- Chronic Stress
- Codependency
- Coming Out of a Cult
- Generalized Anxiety Disorder
- Grief
- LGBTQ+
- Life Changes
- Narcissistic Abuse
- Panic Attacks
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Stress
- Trauma
Jennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
Something to know about my approach is:
I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!
FOCUS AREAS:
- Anxiety Disorders
- Chronic Pain
- Depression
- Disability
- Illness and Disease
- Insomnia and Sleep Problems
- Medical Trauma
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