Find Stress Therapists & Counselors in North End of Tacoma, WA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Tacoma, Central, Eastside Enact, Fircrest, or even Newtacoma, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

North End of Tacoma, WA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (104 total therapists)
Showing 1 - 5 (104 total therapists)
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Picture of Andre St. Hilaire, mental health therapist in Washington
Andre St. Hilaire
Together, we will:

I specialize in adults who want more out of life. I'm passionate about helping people heal from burnout and rediscover their adventurous spirit. We can explore your inner strengths, build hope and move towards what you want for the road ahead.


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Picture of Andre St. Hilaire, mental health therapist in Washington
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Are We a Match?

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Together, we will:

I specialize in adults who want more out of life. I'm passionate about helping people heal from burnout and rediscover their adventurous spirit. We can explore your inner strengths, build hope and move towards what you want for the road ahead.

Something to know about my approach is:

As a therapist I see myself as a guide. The support I proved will meet you where you are at. I am here to help you discover your goals and walk alongside you as you pursue them. I work with clients in the outdoors and online.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Compassion Fatigue
  • Depression
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Life Balance
  • Life Transitions
  • Men
  • Stress
Read more about me
Map in Tacoma, Washington for Andre St. Hilaire therapy location.
0.1 miles from you
Picture of Maggie Eastman, mental health therapist in Washington
Maggie Eastman
Together, we will:

set goals, create an actionable plan to reach goals, and continue to evaluate the process and where we're seeing success. We'll also look at ways to practice maintaining outside of therapy sessions.


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Are We a Match?

Take Our Survey
Picture of Maggie Eastman, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

set goals, create an actionable plan to reach goals, and continue to evaluate the process and where we're seeing success. We'll also look at ways to practice maintaining outside of therapy sessions.

Something to know about my approach is:

I like to bring brain science into therapy to help clients understand what will help them be successful in making changes. I will always ask what the best use of our time is, and my clients control the direction of their therapy.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Anticipatory Grief
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Cancer
  • Chronic Stress
  • COVID-Related Stress and Anxiety
  • Depression
  • End of Life
  • Fear of Failure
  • First Responders
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Mild Depression
  • Political Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relationship Distress
  • Seasonal Depression
  • Situational Grief
  • Situational Stress
  • Suicide loss
  • Traumatic Loss
  • Work Stress
Read more about me
Map in Puyallup, Washington for Maggie Eastman therapy location.
9.7 miles from you
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Picture of Jessica Tate, mental health therapist in Washington
Jessica Tate
Together, we will:

Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.


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Picture of Jessica Tate, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.

Something to know about my approach is:

I use different techniques to help you better understand how past experiences are interfering and affecting your present; and techniques that boosts life satisfaction, modifying dysfunctional emotions, behaviors, and thoughts.

FOCUS AREAS:
  • Acculturation Issues
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Domestic Violence
  • Families
  • Grief
  • Life Transitions
  • Mental Disorders
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Puyallup, Washington for Jessica Tate therapy location.
10.1 miles from you
Picture of Kelly Allred, mental health therapist in Washington
Kelly Allred
Together, we will:

Focus on both addressing your challenges and harnessing your strengths. My aim is to create a space where you feel respected, supported, and empowered to reach your goals.


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Are We a Match?

Take Our Survey
Picture of Kelly Allred, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on both addressing your challenges and harnessing your strengths. My aim is to create a space where you feel respected, supported, and empowered to reach your goals.

Something to know about my approach is:

It's evidence-based. The techniques and strategies that we will talk about in therapy have been shown by research to be effective for what you are dealing with.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Interpersonal Difficulties
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Skills
  • Stress
Read more about me
Map in Seattle, Washington for Kelly Allred therapy location.
21.9 miles from you
Picture of Tracy Morris, mental health therapist in Idaho, Texas, Washington
Tracy Morris
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.


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Are We a Match?

Take Our Survey
Picture of Tracy Morris, mental health therapist in Idaho, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you want to discuss, whether that's the ways life & relationships have become something other than what you want, deeper explorations toward personal growth, and the possibilities & paths for arriving at your preferred destinations.

Something to know about my approach is:

I've sought & lived a life full of authentic (and challenging) experiences. As a result, I bring to therapy an expansive understanding, compassion, and belief in all the ways of being human.

FOCUS AREAS:
  • Anxiety
  • Divorce and Separation
  • Existential Issues
  • Family Planning
  • Financial Stress
  • Finding Meaning or Purpose
  • Health Anxiety
  • Infertility
  • Life Transitions
  • Polyamory
  • Relationships
  • Young Adults
Read more about me
Map in Lacey, Washington for Tracy Morris therapy location.
23.2 miles from you