Browse > Wisconsin > Beloit > Dialectical Behavioral Therapy Dbt

Find Dialectical Behavioral Therapy (DBT) Therapists & Counselors in Beloit, WI.

 

Dialectical behavioral therapy (DBT) is a form of cognitive behavioral therapy (CBT) that primarily helps people learn to regulate their emotions, develop healthy coping mechanisms, and recognize and deal with anxiety.

One of the core elements of DBT is learning mindfulness skills so that you remain present in the moment and not get overwhelmed with memories from your past or anxiety about the future. Dialectical behavioral therapy also helps you develop interpersonal skills so that you can assert your needs through healthy communication.

DBT was first developed to help people with borderline personality disorder, but DBT has been proven to be effective for mental health issues such as:

  • Eating disorders
  • Trauma and PTSD
  • Substance, Drug, or Alcohol use
  • Anxiety
  • Obsessive-compulsive disorder (OCD)

Whether you are located in downtown Beloit, the suburbs of Beloit, other nearby places such as DeKalb, Rockford, or anywhere else in Wisconsin, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Dialectical Behavioral Therapy Teaches Helpful Skills

DBT is one of many types of therapy. It teaches 4 main skills:

  • Interpersonal effectiveness
  • Mindfulness
  • Distress tolerance
  • Emotion regulation

Equipped with these skills, you’ll be better able to handle negative situations and difficult emotions without resorting to unhealthy coping mechanisms. You’ll also be better able to form and maintain more fulfilling and meaningful relationships with others.

DBT May Be the Right Fit For You

If you aren’t sure what type of therapy is right for you, check out our guide: What type of therapy is right for me?

Depending on the specific issues you’re dealing with, dialectical behavioral therapy may be exactly what you need to heal and move forward with your life. Mental Health Match can help you find an experienced DBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Beloit, WI DBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in dialectical behavioral therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of Mollie Newhouse, PsyD, therapist in Minnesota, Wisconsin
Mollie Newhouse, PsyD
Together, we will:

Together we will try to pick apart what keeps you feeling stuck and discover new ways that you can reclaim your life and move forward. We willrediscover what brings you joy and a sense of purpose.


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Picture of Mollie Newhouse, PsyD, therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

Together we will try to pick apart what keeps you feeling stuck and discover new ways that you can reclaim your life and move forward. We willrediscover what brings you joy and a sense of purpose.

Something to know about my approach is:

I use eclectic approaches in my work with clients, tailored to their needs. Everyone has different needs! I try to help everyone feel comfortable with therapy and truly enjoy watching clients grow and learn!

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Depression
  • Living with a disability
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma EMDR
Read more about me
Mollie Newhouse, PsyD remote and phone therapy in Minnesota, Wisconsin
Picture of Danel Burchby, therapist in Wisconsin
Danel Burchby
Together, we will:

...develop a trusting and collaborative relationship with each of my clients. I am passionate about helping you use and build your strengths to overcome barriers to meet your best potential so you can better prepare and take charge of your life.


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Picture of Danel Burchby, therapist in Wisconsin
VIEW PROFILE
Together, we will:

...develop a trusting and collaborative relationship with each of my clients. I am passionate about helping you use and build your strengths to overcome barriers to meet your best potential so you can better prepare and take charge of your life.

Something to know about my approach is:

I use a variety of treatment modalities but understand each client is a person first. My client centered approach is important to me because I believe that clients must feel heard, understood and helped. You are the expert in your journey.

FOCUS AREAS:
  • Adoption
  • Depression
  • Generalized Anxiety
  • Health Anxiety
  • High anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Postpartum Anxiety
  • Social Anxiety
  • Trauma Recovery
Read more about me
Danel Burchby remote and phone therapy in Wisconsin
Picture of Samantha Hanson, therapist in Wisconsin
Samantha Hanson
Together, we will:

Discuss your concerns, and problem solve strategies to help you feel better. Therapy is a journey. And whether we use the art to help us visualize and communicate or have a conversation over a board game , we will find whatever way helps you.


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Picture of Samantha Hanson, therapist in Wisconsin
VIEW PROFILE
Together, we will:

Discuss your concerns, and problem solve strategies to help you feel better. Therapy is a journey. And whether we use the art to help us visualize and communicate or have a conversation over a board game , we will find whatever way helps you.

Something to know about my approach is:

I like to have a conversation, we can start with how your week is going and figure out where you may have struggled and build a list of goals from there. We can go through past experiences and see how it may have influenced the present.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Cancer Diagnosis
  • Chronic Illness
  • Chronic Pain
  • College Students
  • Depression
  • Life Transitions
  • Mood Regulation
  • Women’s health
Read more about me
Samantha Hanson remote and phone therapy in Wisconsin
Picture of Steph Crane, therapist in Wisconsin
Steph Crane
Together, we will:

access your inner strength, find a peaceful center, & re-ignite your passion for life. We will work together to defeat your inner critic and harness your resilient self to move you toward the life you want.


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Picture of Steph Crane, therapist in Wisconsin
VIEW PROFILE
Together, we will:

access your inner strength, find a peaceful center, & re-ignite your passion for life. We will work together to defeat your inner critic and harness your resilient self to move you toward the life you want.

Something to know about my approach is:

it is lead by you and your needs and it's based in the belief that you are a strong and resilient being.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Dual Diagnosis
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Steph Crane remote and phone therapy in Wisconsin
Picture of Mari Hoaglund , therapist in Wisconsin
Mari Hoaglund
Together, we will:

I believe in daily positive affirmations & continuous validation of my client’s feelings while working towards short-term, attainable goals while in treatment. Therapy happens outside of our sessions. While on your journey, I am here to help!


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Picture of Mari Hoaglund , therapist in Wisconsin
VIEW PROFILE
Together, we will:

I believe in daily positive affirmations & continuous validation of my client’s feelings while working towards short-term, attainable goals while in treatment. Therapy happens outside of our sessions. While on your journey, I am here to help!

Something to know about my approach is:

My clients appreciate my honesty, professionalism, sense of humor, and genuine concern for their well-being. I like my clients to take action and do give out "homework" for them to try out. I am looking for motivated individuals!

FOCUS AREAS:
  • Borderline Personality
  • Divorce and Separation
  • Emotion Dysregulation
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • Individual Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination/Motivation
  • Trauma
  • Work-Life Balance
Read more about me
Mari Hoaglund  remote and phone therapy in Wisconsin