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Find Work-Life Balance Therapists & Counselors in Beloit, WI.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Beloit, the suburbs of Beloit, other nearby places such as DeKalb, Rockford, or anywhere else in Wisconsin, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Beloit, WI Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (22 total therapists)
Showing 1 - 5 (22 total therapists)
Filters:
Picture of Laura  Scharber , therapist in Minnesota, Wisconsin
Laura Scharber
Together, we will:

Uncover the underlying causes of your worries, fears, and unhappiness. Using mindfulness, we can help you learn to relax, look at situations in new, more positive ways, and develop better problem-solving skills to enhance your work-life balance..


VIEW PROFILE
Picture of Laura  Scharber , therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

Uncover the underlying causes of your worries, fears, and unhappiness. Using mindfulness, we can help you learn to relax, look at situations in new, more positive ways, and develop better problem-solving skills to enhance your work-life balance..

Something to know about my approach is:

I am accepting, empowering, and validating. I also have a potty mouth at times, and I don’t think therapy should be some stale, clinical, sterile experience. In our sessions, I’ll show you how to be vulnerable and genuine by being that way myself

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Depression
  • Healthy Sexuality
  • Life Stages
  • Life Transitions
  • Mindfulness
  • Nutrition
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
  • Trauma
  • Work-Life Balance
Read more about me
Laura  Scharber  remote and phone therapy in Minnesota, Wisconsin
Picture of Megan Herdeman, therapist in Wisconsin
Megan Herdeman
Together, we will:

Explore relationships, family history, patterns that don’t work anymore and whatever has you feeling “stuck” to get you to a place of feeling empowered and content in the life you’re living.


VIEW PROFILE
Picture of Megan Herdeman, therapist in Wisconsin
VIEW PROFILE
Together, we will:

Explore relationships, family history, patterns that don’t work anymore and whatever has you feeling “stuck” to get you to a place of feeling empowered and content in the life you’re living.

Something to know about my approach is:

Building a strong relationship is the foundation of our work together.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety
  • Childhood Trauma
  • Depression
  • Family Conflict
  • Life Transitions
  • Parenting Issues
  • Postpartum Mood Disorders
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Stress
  • Women's Issues
Read more about me
Megan Herdeman remote and phone therapy in Wisconsin
Picture of Dr. Rachel DuPaul, therapist in Florida, Minnesota, Wisconsin
Dr. Rachel DuPaul
Together, we will:

Increase your self-confidence and self-compassion, strengthen your boundary-setting skills, and identify the big life choices you're facing. If you want your life to look and feel renewed, then we'll prepare you to start making courageous changes.


VIEW PROFILE
Picture of Dr. Rachel DuPaul, therapist in Florida, Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

Increase your self-confidence and self-compassion, strengthen your boundary-setting skills, and identify the big life choices you're facing. If you want your life to look and feel renewed, then we'll prepare you to start making courageous changes.

Something to know about my approach is:

I'm very open & active in session. I will share my thoughts if you would like to hear them. I will ask permission to challenge the thoughts/fears that may be getting in your way but I will do this while always prioritizing your values and goals.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Transitions
  • Codependency
  • Confidence and Self-worth
  • Coping Skills
  • Life Satisfaction and Fulfillment
  • Perfectionism
  • Romantic Relationships
  • Stress Management
Read more about me
Dr. Rachel DuPaul remote and phone therapy in Florida, Minnesota, Wisconsin
Picture of Karen Snider, therapist in Wisconsin
Karen Snider
Together, we will:

Talk, tell stories, work on issues, laugh, cry, gain new perspectives, relax deeply when needed, empower ourselves, gain resilience and in the process change our negative narratives to ones that heal and empower our presence.


VIEW PROFILE
Picture of Karen Snider, therapist in Wisconsin
VIEW PROFILE
Together, we will:

Talk, tell stories, work on issues, laugh, cry, gain new perspectives, relax deeply when needed, empower ourselves, gain resilience and in the process change our negative narratives to ones that heal and empower our presence.

Something to know about my approach is:

I engage deeply with clients: and am described as a depth therapist. I will walk through your issues with you, but it is you who will empower and heal yourself. A Near Death survivor & writer, I use Feminist, Narrative, & analytical approaches.

FOCUS AREAS:
  • Adoption Issues
  • Aging and Getting Older
  • Boundaries
  • Career Counseling
  • Couples issues
  • Depressive Disorders
  • Dissociative Identity Disorder (DID)
  • Empowering women
  • Existential Issues
  • Gender Identity and Affirmation
  • Generalized Anxiety Disorder
  • Grief counseling
  • Healing from Relationships
  • Marriage Counseling
  • Mindbody Connection
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Orientation
  • Spiritual Exploration
  • Spiritual Trauma
Read more about me
Karen Snider remote and phone therapy in Wisconsin
Picture of Andrea Schroeder, therapist in Minnesota, Wisconsin
Andrea Schroeder
Together, we will:

create goals that you would like to be the focus of therapy. You can talk to me about whatever you might be struggling with. We'll change the negative self talk you have so you can start thinking in a positive way and feeling better.


VIEW PROFILE
Picture of Andrea Schroeder, therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

create goals that you would like to be the focus of therapy. You can talk to me about whatever you might be struggling with. We'll change the negative self talk you have so you can start thinking in a positive way and feeling better.

Something to know about my approach is:

I change it for every client. Sessions might include art, writing, games, or just talking, depending on your preferences. My goal is to help you feel comfortable in session. I am also trained in Dialectical Behavior Therapy.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Stress Management
  • Teenagers
  • Young Adults
Read more about me
Andrea Schroeder remote and phone therapy in Minnesota, Wisconsin