Counseling is organic, we may start speaking about a topic then change subjects. I can provide more structure in order to form a partnership. We plan and address goals, reflect/process events and learn new skills to further promote wellness.
Counseling is organic, we may start speaking about a topic then change subjects. I can provide more structure in order to form a partnership. We plan and address goals, reflect/process events and learn new skills to further promote wellness.
From Children to retirees and everyone in-between. Individual, couples and family; we identify what issue(s) client(s) would like to address. I have provided tailored counseling services based on needs/ abilities and wants of clients.
discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full and happy life.
discuss the stress you're feeling in your life. We will discover the coping skills that work for you and I will teach you new strategies to deal with life's curve balls. I aim to support you in living a full and happy life.
I am person centered and believe you are the expert in your life. I will meet you at where you are at and hope to help guide you to the life that you want. I hope to help you with mental clarity and wellness and life goals.
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.