Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: My use of neuroplastic concepts to help rewire the brain and create new and healthier patterns of thinking, feeling, and behaving. I draw from different theories to try and find what works for people on an individual basis.
Accepting Clients
In-Person or Online
My approach to therapy: In my approach, you'll find a blend of empathy and pragmatism. I prioritize understanding your unique story while applying evidence-based strategies to foster meaningful change. Expect a balance of reflective exploration and proactive problem-solving
Accepting Clients
In-Person or Online
My approach to therapy: I help couples improve communication, resolve conflict, and reconnect—especially while juggling the demands of parenting. My approach is warm and practical, focused on breaking negative patterns, deepening intimacy, and helping partners feel heard, understood, and supported in their relationship.
Accepting Clients
Online Only
My approach to therapy: My approach is informed by my background in clinical social work. I treat my client's stressors from a contextual lens that integrates the individual, intersectional, and environmental impact of your identities, your environment, and past history.
Accepting Clients
In-Person or Online
My approach to therapy: Do anxiety, depression, and overall mood changes feel like a constant weight? Life transitions leaving you feeling uncertain or overwhelmed? In our sessions, you’ll gain tangible strategies you can use daily to manage emotions, slow anxious spirals, and create more steadiness.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: My approach is holistic, focusing on the mind-body connection and promoting overall well-being. I work with individuals and families looking to navigate the complexities of mental health challenges, including complex trauma, intergenerational conflicts, and the nuances of intersectional identities.
Accepting Clients
Online Only
My approach to therapy: Through the balance of compassion and challenge, therapy with me fosters a warm and supportive environment where you can feel empowered to embrace change. We will work together to explore hurtful narratives, improve mindfulness and practice self-compassion.
Accepting Clients
Online Only
My approach to therapy: I specialize in helping professionals struggling with anxiety, exhaustion, burnout, and work and relationship stress, by integrating therapy with medications.
Accepting Clients
In-Person or Online
My approach to therapy: I primarily use a psychodynamic approach to therapy. This means, I will not only help you address uncomfortable symptoms but also understand root underlying causes. Understanding how and why someone becomes depressed and/or anxious can lead to longer lasting outcomes of improved mental well-being.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is collaborative and tailored to your unique needs. I draw from Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts impact your emotions and behaviors, and to develop practical tools for change. I also use strengths based approaches and Together, we’ll focus not only on what’s going wrong, but also on what’s already strong
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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