Cheryl Delaney
Together, we will:
Build your skills. We’ll uncover the reasons it’s so hard to “just relax” or feel peaceful just because you tried talking yourself into it. You’ll learn the skills to genuinely feel better and how to get there again and again.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCheryl Delaney
Together, we will:
Build your skills. We’ll uncover the reasons it’s so hard to “just relax” or feel peaceful just because you tried talking yourself into it. You’ll learn the skills to genuinely feel better and how to get there again and again.
Something to know about my approach is:
is flexible and individualized. I want to get you results as quickly as we can. I want to put myself out of work and give you tools you can use for the rest of your life. You’ll feel contented, at ease, and connected to other people.
FOCUS AREAS:
- Depression
- High-Functioning Anxiety
- Perfectionism
- Social Anxiety
Hannah Boettcher
Together, we will:
figure out what matters most to you; identify what's in your way, and what's under your influence; and use cognitive, behavioral and mindfulness skills to build a meaningful life - while managing the pain and difficulty that comes with that.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Boettcher
Together, we will:
figure out what matters most to you; identify what's in your way, and what's under your influence; and use cognitive, behavioral and mindfulness skills to build a meaningful life - while managing the pain and difficulty that comes with that.
Something to know about my approach is:
I think of mental health problems as natural: they arise when the mind's default settings aren't a good fit for your situation. So our approach is functional and skills-based: learning new mental habits so you can steer more effectively.
FOCUS AREAS:
- Anxiety
- Depression
- Existential Issues
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Trauma-Related Disorders
Bevonna Trail
Together, we will:
Discuss feelings of anxiousness, explore what you feel is holding you back, and develop a plan of new ways to respond to life’s challenges. We’ll practice tools to help you get unstuck, grounded, and self-aware.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBevonna Trail
Together, we will:
Discuss feelings of anxiousness, explore what you feel is holding you back, and develop a plan of new ways to respond to life’s challenges. We’ll practice tools to help you get unstuck, grounded, and self-aware.
Something to know about my approach is:
I offer a holistic and collaborative approach understanding that each client has different needs, values, and unique qualities. That may include clarifying your goals, learning new coping methods, and identifying unhealthy patterns as they unfold.
FOCUS AREAS:
- Boundaries
- Generalized Anxiety Disorder
- High-Functioning Depression
- Life Transitions
- Personal Growth
- Self-Esteem
Amy Look
Together, we will:
We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Look
Together, we will:
We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
Something to know about my approach is:
Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.
FOCUS AREAS:
- Anger Management
- Anxiety Management
- Depression
- Healing From Relationships
- Mood Regulation
- Relationship Skills
Nina Beloni
Together, we will:
We will get to the root of what is causing the challenges in your life, work to understand it, and learn tools to process painful emotions and cope with the messiness of being human.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNina Beloni
Together, we will:
We will get to the root of what is causing the challenges in your life, work to understand it, and learn tools to process painful emotions and cope with the messiness of being human.
Something to know about my approach is:
My approach is authentic, collaborative, and compassionate. I encourage you to dive deep into what is causing you pain and making you feel stuck, helping you uncover the root of your pain while supporting you in every way throughout the process.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Athletes
- Depression
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
