Sheri Zanganeh
Together, we will:
Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySheri Zanganeh
Together, we will:
Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.
Something to know about my approach is:
In our sessions, you can expect to be met with empathy, and to be challenged in a gentle, collaborative way. My approach is eclectic, meaning I use a combination of therapeutic techniques, ideas, and resources centered around you and your needs.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Perfectionism
- Stress
- Trauma
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Alysha Thomas
Together, we will:
As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.
Something to know about my approach is:
As a certified Prepare-Enrich facilitator, I specialize in couples therapy. I use different methods based on your needs, including talk therapy and motivational interviewing. My focus is on your strengths and empowerment.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Trauma
Sophia Dupree
Together, we will:
You’ll get to discuss themes of family, protection, loss, self-awareness, resilience, accountability, boundary setting, spirituality, and self-love. You will become more aware of broader themes and patterns in your life and ways to change them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySophia Dupree
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
You’ll get to discuss themes of family, protection, loss, self-awareness, resilience, accountability, boundary setting, spirituality, and self-love. You will become more aware of broader themes and patterns in your life and ways to change them.
Something to know about my approach is:
I focus on CBT strategies, mindfulness, metaphysical/spiritual approaches, solution focused therapy, and strengths based therapy. I like to get to know your whole story and childhood experiences to help you understand your inner self.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Chronic Illness
- Depression
- Spirituality
- Stress
- Teen Anxiety
- Teen Depression
- Women’s Health
- Work-Life Balance
- Workplace Issues
Chelsea Morawa
Together, we will:
Work on defining the underlying issues, explore and improve maladaptive behaviors, emotions, and thoughts. I have a unique perspective in the therapeutic relationship that normalizes challenges leading the client to success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Work on defining the underlying issues, explore and improve maladaptive behaviors, emotions, and thoughts. I have a unique perspective in the therapeutic relationship that normalizes challenges leading the client to success.
Something to know about my approach is:
Together we focus on the issues, understand and work on barriers that hold the client from achieving their goals to overcome mental health challenges. My approach is CBT, DBT, interpersonal development, and skill building.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anger Management
- Attachment Disorders
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Burnout
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Regulation
- Functional Anxiety
- HIV/AIDS
- Impulse Control Disorders
- LGBTQ+
- Major Depressive Disorder
- Mood Disorders
- Mood Regulation
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Racial or Ethnic Identity
- Self-Esteem
- Substance Abuse Intervention
Monica Perez
Together, we will:
Together, we will navigate life's complexities with empathy and understanding. Through collaborative therapy, we'll explore your unique experiences, empowering you to find resilience and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonica Perez
Together, we will:
Together, we will navigate life's complexities with empathy and understanding. Through collaborative therapy, we'll explore your unique experiences, empowering you to find resilience and healing.
Something to know about my approach is:
My therapeutic approach emphasizes holistic healing, integrating an emotionally focused and trauma-informed lens. I deeply value the mind-body connection and its profound influence on our emotional experiences. I strive to create a safe space.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Premarital Counseling
- Relationship Conflict
- Relationship Distress
- Relationships
- Self-Esteem
- Self-Understanding
- Stress
- Trauma
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