Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.
Accepting Clients
Online Only
My approach to therapy: My “toolbox” of techniques reflects my expertise and knowledge of the most effective methods of treatment. I use various therapeutic techniques that will meet your needs. I believe everyone is capable of growth and change.
Accepting Clients
In-Person or Online
My approach to therapy: I often use solution focused therapy and cognitive techniques to help you identify your strengths and build new ways of thinking. By embracing and exploring your current circumstances, we can help you feel less anxious and more balanced and at ease.
Accepting Clients
Online Only
My approach to therapy: My primary focus is ensuring that therapy feels safe for you. I also value the time and energy you are bringing to therapy, and so I will always be clear and direct (gently of course!) if it might help you reach your goals of healing faster.
Accepting Clients
Online Only
My approach to therapy: Sessions are collaborative and centered around your needs! We work to find relief in the present AND to process the deeper root issues at your pace. I integrate multiple modalities such as EMDR (a mind-body approach) and DBT (skills-based approach).
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I am not the therapist who will just "umm hmm" and "How does that make you feel"...I'm much more direct than many therapists, though I will go at your pace. I am EMDR certified but I do not use EMDR with every client if it is not needed or desired.
Accepting Clients
Online Only
My approach to therapy: I have a holistic approach to therapy that integrates your mind-body using evidence-based therapy like EMDR and Accelerated Resolution Therapy and IFS therapy. Trauma therapy includes helping you live in the now and regulate your nervous system.
Accepting Clients
In-Person or Online
My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only
My approach to therapy: You will learn self-compassion while developing skills to heal from anxiety/depression/stressful situations. I use evidence-based therapy to cultivate emotional wellness and resilience with a customized treatment plan based on your individual needs.
Accepting Clients
Online Only
My approach to therapy: Together, we will sort through what is going on for you, and we will get to the heart of what is causing your concerns. I always strive to strike a balance between providing support and gently challenging clients.
Accepting Clients
Online Only
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