Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Psychological distress can cover the most vibrant experiences in a gray or even black cloak of despair. Therapy is not about changing what makes a person unique; instead its building on the individual and unique positive characteristics we all have.
Accepting Clients
Online Only
My approach to therapy: I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.
Accepting Clients
Online Only
My approach to therapy: I often use solution focused therapy and cognitive techniques to help you identify your strengths and build new ways of thinking. By embracing and exploring your current circumstances, we can help you feel less anxious and more balanced and at ease.
Accepting Clients
Online Only
My approach to therapy: My primary focus is ensuring that therapy feels safe for you. I also value the time and energy you are bringing to therapy, and so I will always be clear and direct (gently of course!) if it might help you reach your goals of healing faster.
Accepting Clients
Online Only
My approach to therapy: Sessions are collaborative and centered around your needs! We work to find relief in the present AND to process the deeper root issues at your pace. I integrate multiple modalities such as EMDR (a mind-body approach) and DBT (skills-based approach).
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I combine a variety of techniques including Client-Centered Psychotherapy, Cognitive Behavioral Therapy, and Mindfulness. Each client is unique and my focus is first and foremost on listening to what is going on for you and reflecting it back to you.
Accepting Clients
In-Person or Online
My approach to therapy: I'm trained in many approaches that can help identify and understand your behaviors and emotions. We will work to understand the mind-body connection to help you feel more regulated. You will develop a positive sense of self and feel in control.
Accepting Clients
Online Only
My approach to therapy: I offer support and guidance using evidence-based treatment methods that are tailored to meet your individual needs. I use an eclectic approach including but not limited to CBT, EMDR, and DBT.
Accepting Clients
In-Person or Online
My approach to therapy: I am a collaborative, non-judgmental, and goal focused therapist.
Accepting Clients
Online Only
My approach to therapy: I am a genuine, authentic, and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged!
Accepting Clients
Online Only
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