Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Accepting Clients
Online Only
My approach to therapy: Each client's experience is unique, which is why my approach is integrative and personalized. I believe in creating a safe, non-judgmental space where you can freely express your thoughts and feelings.
Accepting Clients
Online Only
My approach to therapy: Receive healing and transformation through collaborative care that is as compassionate as it is effective. We trade clinical formalities for connection that offers dedicated support and guidance beyond the standard therapy session to ensure results.
Accepting Clients
Online Only
My approach to therapy: I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.
Accepting Clients
Online Only
My approach to therapy: Our therapist are passionate about treating the “whole person” by addressing mind, body and spiritual influences. Treating a person’s concerns holistically is important we believe in the mind-body connection and that one affects the other.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I often use solution focused therapy and cognitive techniques to help you identify your strengths and build new ways of thinking. By embracing and exploring your current circumstances, we can help you feel less anxious and more balanced and at ease.
Accepting Clients
Online Only
My approach to therapy: My primary focus is ensuring that therapy feels safe for you. I also value the time and energy you are bringing to therapy, and so I will always be clear and direct (gently of course!) if it might help you reach your goals of healing faster.
Accepting Clients
Online Only
My approach to therapy: You feel stressed out, overwhelmed, and exhausted. I use evidence-based, flexible treatments to reduce stress, anxiety, trauma symptoms, and improve sleep. Most of my clients complete treatment in 6 to 15 sessions.
Accepting Clients
Online Only
My approach to therapy: I employ an interactive, solution-oriented methodology. Our sessions are dynamic, involving thoughtful reflection, practical homework, and targeted exercises designed to foster growth and lasting change.
Accepting Clients
Online Only
My approach to therapy: Together, we will sort through what is going on for you, and we will get to the heart of what is causing your concerns. I always strive to strike a balance between providing support and gently challenging clients.
Accepting Clients
Online Only
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