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Find Worry Therapists & Counselors in Goodyear, AZ.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Goodyear, the suburbs of Goodyear, other nearby places such as Buckeye, Avondale, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Goodyear, AZ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (104 total therapists)
Showing 1 - 5 (104 total therapists)
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Picture of Raichelle Sutton, therapist in Arizona
Raichelle Sutton
Together, we will:

Work to identify the challenges that bring you to therapy and make a plan to overcome them. I offer CBT and DBT to help you learn coping skills in order to achieve your goals.


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Picture of Raichelle Sutton, therapist in Arizona
VIEW PROFILE
Together, we will:

Work to identify the challenges that bring you to therapy and make a plan to overcome them. I offer CBT and DBT to help you learn coping skills in order to achieve your goals.

Something to know about my approach is:

I have a very collaborative style, meaning we will work together to develop a treatment plan to address your needs in a welcoming and safe space. I have a holistic view that encompasses many facets in overall mental health.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Coping Skills
  • Depression
  • Grief counseling
  • Life Coaching
  • Life Transitions
  • Mindbody Connection
  • Near Death Experiences
  • Self-Esteem
  • Spirituality
  • Stress
  • Transgender Issues
  • Women's Issues
Read more about me
Raichelle Sutton remote and phone therapy in Arizona
Picture of Shahla Nikpour, therapist in Arizona, Florida, New Jersey, New York, Virginia
Shahla Nikpour
Together, we will:

We build an alliance together that allows you to share your story, we began to rebuild parts of yourself that feel broken or loss. We begin to grow new healthy coping skills to help you manage all the feelings that you are experiencing.


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Picture of Shahla Nikpour, therapist in Arizona, Florida, New Jersey, New York, Virginia
VIEW PROFILE
Together, we will:

We build an alliance together that allows you to share your story, we began to rebuild parts of yourself that feel broken or loss. We begin to grow new healthy coping skills to help you manage all the feelings that you are experiencing.

Something to know about my approach is:

Working together we spot your triggers, we develop coping skills around them, we begin to learn to break apart unhealthy thoughts about ourselves, most importantly develop a new world of self-compassion so that you can become more empowered.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Narcissist recovery
  • Toxic Family Systems
Read more about me
Map in Fredericksburg, Virginia for Shahla Nikpour therapy location.
29.9 miles from you
Picture of Joe Groninga, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Joe Groninga
Together, we will:

We will work together to identify and understand your thoughts, feelings, and behavior (and how they all interact) as you move toward change and solve your problems in a nurturing and collaborative environment.


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Picture of Joe Groninga, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

We will work together to identify and understand your thoughts, feelings, and behavior (and how they all interact) as you move toward change and solve your problems in a nurturing and collaborative environment.

Something to know about my approach is:

I balance kindness and compassion with a focus on getting you to where you want to be through the use therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fears and Phobias
  • Gay Identity
  • LGBTQ+
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship problems
  • Substance use disorders
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Joe Groninga remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Brianda Teterukov, therapist in Arizona
Brianda Teterukov
Together, we will:

My approach to therapy is founded on the idea that we are more than our past. We will address current problems, such as relationship issues or stress, while also helping you heal old wounds from trauma, anxiety, betrayal, and depression.


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Picture of Brianda Teterukov, therapist in Arizona
VIEW PROFILE
Together, we will:

My approach to therapy is founded on the idea that we are more than our past. We will address current problems, such as relationship issues or stress, while also helping you heal old wounds from trauma, anxiety, betrayal, and depression.

Something to know about my approach is:

I have a holistic approach to therapy that is based on practical, evidence-based techniques. My goal for you is not only your mental health, but also your emotional well-being and self-confidence in all areas of your life from here onwards!

FOCUS AREAS:
  • Anxiety
  • Betrayal Trauma
  • Childhood Trauma
  • Complex Trauma
  • Couples Counseling
  • Couples issues
  • Depression
  • Engagement and Marriage
  • Family trauma
  • grief
  • Hispanic and Latino Issues
  • Love Addiction
  • Marriage Counseling
  • Medical Trauma
  • Partners & Family of Addiction
  • Personal growth
  • relational trauma
  • Trauma EMDR
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Map in Phoenix, Arizona for Brianda Teterukov therapy location.
22.6 miles from you
Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.


VIEW PROFILE
Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Depression
  • Early childhood trauma and its adult manifestations
  • Food and Eating Concerns
  • Interpersonal Problems
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Laura Riss remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin