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Find Mood Swings Therapists & Counselors in Phoenix, AZ.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Phoenix, Ahwatukee Foothills, Alhambra, Arcadia, or even Biltmore, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Phoenix, AZTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
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Picture of Dr. Sheena Sikorski, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Picture of Dr. Sheena Sikorski, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Body Image
  • Confidence and Self-worth
  • Coping Skills
  • Depression
  • Emotion Dysregulation
  • Generalized Anxiety
  • Guilt
  • Imposter Syndrome
  • Inadequacy
  • Internal Values Work
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-acceptance
  • Self-love
  • Self-Worth
  • Shame
  • Silencing the inner critic
  • Social Anxiety
Read more about me
Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Mel Tucker, therapist in Arizona
Mel Tucker
Together, we will:

Engage Your Wonder, Imagination, Curiosity, Playfulness expanding your Open Mindset in generating change and transformation. Hypnotherapy, Guided Imagery, Breathwork, Mindfulness, Magic Experiences and Humor” w/new and better Positive Mind Scripts.


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Picture of Mel Tucker, therapist in Arizona
VIEW PROFILE
Together, we will:

Engage Your Wonder, Imagination, Curiosity, Playfulness expanding your Open Mindset in generating change and transformation. Hypnotherapy, Guided Imagery, Breathwork, Mindfulness, Magic Experiences and Humor” w/new and better Positive Mind Scripts.

Something to know about my approach is:

Hope...and Knowing and Expecting that there is an end in sight. Re-writing and Re-righting your story of past and present. You know a lot more than you think you know. Connecting and Respecting your higher and wiser self as the GURU (Gee You Are You)

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Emotional Disturbance
  • Generalized Anxiety
  • Grief counseling
  • Stress Management
Read more about me
Mel Tucker remote and phone therapy in Arizona
Picture of Lily Kaufmann, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Lily Kaufmann
Together, we will:

Develop a shared understanding of your goals and find new ways to approach your challenges. We may decide to focus on skill-building, processing thoughts and emotions, and/or better connecting with important people and activities in your life.


VIEW PROFILE
Picture of Lily Kaufmann, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Develop a shared understanding of your goals and find new ways to approach your challenges. We may decide to focus on skill-building, processing thoughts and emotions, and/or better connecting with important people and activities in your life.

Something to know about my approach is:

My approach is evidence-based, individualized, collaborative, and culturally-informed. I can offer you a different perspective, new tools for difficult situations, and a flexible, values-based approach to your psychological well-being.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Emotion Dysregulation
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Lily Kaufmann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Amanda Irwin, therapist in Arizona
Amanda Irwin
Together, we will:

Unpack and explore all the challenges, turmoil, and low-lying thoughts and emotions that you carry and together we will work to put it all together in a way that promotes healing and allows you to move forward in your life.


VIEW PROFILE
Picture of Amanda Irwin, therapist in Arizona
VIEW PROFILE
Together, we will:

Unpack and explore all the challenges, turmoil, and low-lying thoughts and emotions that you carry and together we will work to put it all together in a way that promotes healing and allows you to move forward in your life.

Something to know about my approach is:

I take a multi-faceted approach that encompasses cognition, emotions, and the physical self to create overall well-being.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional regulation
  • Life Transitions
  • Self-Worth
  • Trauma
Read more about me
Amanda Irwin remote and phone therapy in Arizona