Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)
Together we will establish goals and create a plan to accomplish them. Together we will navigate the new space that you are entering as a result of your healing, and as your therapist I'll be there to act as a guide and support.
Together we will establish goals and create a plan to accomplish them. Together we will navigate the new space that you are entering as a result of your healing, and as your therapist I'll be there to act as a guide and support.
My approach is extremely patient centered, as I believe that each person is the expert of their own life and I am simply here to assist in guiding and supporting you as you navigate your journey towards wholeness, healing and happiness.
Work to reclaim your power and purpose, and help you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Finally start living the life you deserve again.
Work to reclaim your power and purpose, and help you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Finally start living the life you deserve again.
That it is collaborative, holistic, and empowering. We will examine the early experiences, relational patterns, and cultural identity factors that are unique to you and uncover the root causes of your problems to allow for healing and change.
Help you develop a deeper understanding of yourself, your relationships, and the underlying factors that contribute to your challenges. We will work together to navigate difficulties and help you to embrace a more authentic and fulfilling life.
Help you develop a deeper understanding of yourself, your relationships, and the underlying factors that contribute to your challenges. We will work together to navigate difficulties and help you to embrace a more authentic and fulfilling life.
It is important to me to create a warm and supportive environment where you can feel safe to explore your thoughts, feelings, and experiences. With patience and careful listening, I will offer insights and guidance thoughtfully and without judgment.