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You are a unique individual with many strengths. We will focus on your strengths and build upon them. Connection and relationships are powerful and transformative. I've always been interested in attachment and studied this within my Human Development
You are a unique individual with many strengths. We will focus on your strengths and build upon them. Connection and relationships are powerful and transformative. I've always been interested in attachment and studied this within my Human Development
Are you looking to form a connection with a therapist that provides trust and safety for you to open up during your therapy journey? I quickly build relationships to better explore areas of their lives that had been avoided and take steps to heal.
We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.
We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.
When we drive we have blind spots. When we live we have blind spots. To improve awareness we will explore your inner world, feel it, think about it, give it words or images and be creative thinkers. We can use books, movies, dreams or music to help.
We will discuss and work on a variety of issues or concerns: communication, relationship issues, family of origin and childhood trauma, anxiety and other emotional disturbances, and any areas the client feels "stuck" or "in survival mode".
We will discuss and work on a variety of issues or concerns: communication, relationship issues, family of origin and childhood trauma, anxiety and other emotional disturbances, and any areas the client feels "stuck" or "in survival mode".
My approach is client centered. Sessions are geared to whatever issue or trigger the client is currently struggling with. Learning how to manage current events will help with future events and able to look back and come to terms with the past.
prioritize your needs, and I will join you in developing a treatment plan that works for you and your goals.
prioritize your needs, and I will join you in developing a treatment plan that works for you and your goals.
I use a collaborative, validating approach that emphasizes honoring autonomy and harnessing strengths to help clients live the life they want. My work is grounded in anti-oppression & body liberation philosophies, and I am LGBTQIA+ affirming.
Create a one on one connection to best fit the needs of you!
Create a one on one connection to best fit the needs of you!
Natalie uses several modalities in treatment, including Child Parent Psychotherapy, dyadic treatment for children (birth to 5) and their parents, play therapy, art therapy, and sand tray therapy.