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Find Stress Therapists & Counselors in Prescott, AZ.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Prescott, the suburbs of Prescott, other nearby places such as Flagstaff, Prescott Valley, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Prescott, AZ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (77 total therapists)
Showing 1 - 5 (77 total therapists)
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Picture of Jenna Ciancanelli, mental health therapist in Arizona
Jenna Ciancanelli
Together, we will:

Help you to identify patterns of thinking and feeling that keep you from achieving your goals. We will also be practicing skills to help you manage any distress you may feel.


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Picture of Jenna Ciancanelli, mental health therapist in Arizona
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Are We a Match?

Take Our Survey
Together, we will:

Help you to identify patterns of thinking and feeling that keep you from achieving your goals. We will also be practicing skills to help you manage any distress you may feel.

Something to know about my approach is:

I specialize in working with teens and young adults. My primary goal is to make you feel welcome, heard, and understood. I use a variety of therapies such as CBT, DBT and ART that are individualized to you.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Borderline Personality
  • Coping Skills
  • Depression
  • Substance Use
Read more about me
Jenna Ciancanelli remote and phone therapy in Arizona
Picture of Ariah Washington, mental health therapist in Arizona
Ariah Washington
Together, we will:

Together we will walk along your journey of healing. I'd love to help support you as you learn techniques to better manage anxiety, depression or other emotional stressors. Allow me to be your teammate.


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Are We a Match?

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Picture of Ariah Washington, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will walk along your journey of healing. I'd love to help support you as you learn techniques to better manage anxiety, depression or other emotional stressors. Allow me to be your teammate.

Something to know about my approach is:

I work from a developmental background, using cognitive approaches to help teens and young adults manage a variety of age-related issues. I also work with adults who experience challenges with anxiety, depression and an array of life stressors.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Communication Skills
  • Depression
  • LGBTQ+
  • Mood Disorders
  • Self-Esteem
  • Stress
Read more about me
Ariah Washington remote and phone therapy in Arizona
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Picture of Salatha Helton, mental health therapist in Arizona, California
Salatha Helton
Together, we will:

Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.


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Are We a Match?

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Picture of Salatha Helton, mental health therapist in Arizona, California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.

Something to know about my approach is:

I focus on empathy and recognizing individual strengths and challenges to foster resilience. My approach enhances relationships and personal growth, emphasizing connected care tailored to each unique need.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Co-Parenting
  • Coping Skills
  • Couples
  • Depression
  • Neurodivergence
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Salatha Helton remote and phone therapy in Arizona, California
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Lauren Masuda
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.

Something to know about my approach is:

Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Depression
  • End of Life
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Work-Life Balance
Read more about me
Dr. Lauren Masuda remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Hannah Beer, mental health therapist in Arizona, Colorado
Hannah Beer
Together, we will:

We will figure out your strengths and weaknesses and why you think, behave, and act certain ways. Understanding the 'why' behind some of the issues will help us understand how to obtain the right solution.


View Profile

Are We a Match?

Take Our Survey
Picture of Hannah Beer, mental health therapist in Arizona, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will figure out your strengths and weaknesses and why you think, behave, and act certain ways. Understanding the 'why' behind some of the issues will help us understand how to obtain the right solution.

Something to know about my approach is:

Our sessions will consist of me getting to know you as well as any challenges you are facing. We will dive in with a healthy, productive discussion surrounding the topic and together work towards finding the solution you are most comfortable with.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Situational Stress
Read more about me
Hannah Beer remote and phone therapy in Arizona, Colorado