Find Stress Therapists & Counselors in Downtown Scottsdale of Scottsdale, AZ.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Scottsdale, Cave Creek, Downtown Scottsdale, Gainey Ranch, or even Indian Bend, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Downtown Scottsdale of Scottsdale, AZ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (34 total therapists)
Showing 1 - 5 (34 total therapists)
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Picture of Leslie Sherlin, PhD, therapist in Arizona
Leslie Sherlin, PhD
Together, we will:

Identify the thoughts, emotions and behaviors that keep you from living your fullest. Together we implement evidence based approaches based on the goals and uniqueness of you.


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Picture of Leslie Sherlin, PhD, therapist in Arizona
VIEW PROFILE
Together, we will:

Identify the thoughts, emotions and behaviors that keep you from living your fullest. Together we implement evidence based approaches based on the goals and uniqueness of you.

Something to know about my approach is:

Each individual is unique and I understand that. Together we embrace your challenges and seek the best ways to move toward a healthier and happier version of you. I am trained in a wide variety of theoretical models and intervention techniques.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Athletes
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • College Students
  • Couples issues
  • Cutting and Self Harm
  • Depression
  • Education
  • Financial Anxiety
  • Learning Disabilities
  • LGBTQ+
  • Loneliness
  • multicultural identity
  • Social Justice
  • Sport Psychology
  • Stress
  • Stress Eating
  • Stress Management
Read more about me
Map in Scottsdale, Arizona for Leslie Sherlin, PhD therapy location.
2.2 miles from you
Picture of Georgia Bichekas, therapist in Arizona, Nebraska
Georgia Bichekas
Together, we will:

Explore how shame distorts thinking and contributes to life's difficulties; Identify faulty thinking and negative thought patterns that create Anxiety and Depression then go on to "rewire" the brain so they no longer interfere.


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Picture of Georgia Bichekas, therapist in Arizona, Nebraska
VIEW PROFILE
Together, we will:

Explore how shame distorts thinking and contributes to life's difficulties; Identify faulty thinking and negative thought patterns that create Anxiety and Depression then go on to "rewire" the brain so they no longer interfere.

Something to know about my approach is:

I practice a wholistic approach that considers: the role of diet and lifestyle in mental health symptoms; Human development and attachment; and the role of symptoms as self protection. I treat the whole person not just a diagnosis.

FOCUS AREAS:
  • Abuse
  • Chronic Fear
  • Depression
  • Functional Anxiety
  • Life Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Shame
Read more about me
Map in Scottsdale, Arizona for Georgia Bichekas therapy location.
5.7 miles from you
Picture of Sarah  Rocha, therapist in Arizona
Sarah Rocha
Together, we will:

I use Somatic Experiencing® & other forms of wellness specialties in working with those who are struggling with work/life balance, anxiety, marginalization, systems of oppression, stress, historical trauma, self-esteem and life transitions.


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Picture of Sarah  Rocha, therapist in Arizona
VIEW PROFILE
Together, we will:

I use Somatic Experiencing® & other forms of wellness specialties in working with those who are struggling with work/life balance, anxiety, marginalization, systems of oppression, stress, historical trauma, self-esteem and life transitions.

Something to know about my approach is:

My holistic approach, combined with your personal goals, creates an experience that is personal and unique to you. As your therapist I will design a session tailored to your needs.

FOCUS AREAS:
  • Anxiety
  • Cultural Trauma
  • Life Transitions
  • Mindfulness meditation and spirituality
  • multicultural identity
  • Personal growth
  • Spirituality
  • Stress
  • Work-Life Balance
Read more about me
Map in Tempe, Arizona for Sarah  Rocha therapy location.
6.1 miles from you
Picture of Katy Fielder, therapist in Arizona
Katy Fielder
Together, we will:

Work on strategies that you can use right away to keep your stress and anxiety from interfering in your work, life, and relationships.


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Picture of Katy Fielder, therapist in Arizona
VIEW PROFILE
Together, we will:

Work on strategies that you can use right away to keep your stress and anxiety from interfering in your work, life, and relationships.

Something to know about my approach is:

I believe that anxiety is not the enemy and the goal of treatment is to learn how to keep your anxiety at a level that works for you instead of against you. All of my work is aimed at empowering you

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Stress
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Phoenix, Arizona for Katy Fielder therapy location.
6.5 miles from you
Picture of Laura Huser, therapist in Arizona
Laura Huser
Together, we will:

I specialize in anxiety and stress, but my clients often find that their symptoms are "heads on the same beast" as it comes to their symptoms and what they are dealing with in life, whether it's loss, transition, etc.


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Picture of Laura Huser, therapist in Arizona
VIEW PROFILE
Together, we will:

I specialize in anxiety and stress, but my clients often find that their symptoms are "heads on the same beast" as it comes to their symptoms and what they are dealing with in life, whether it's loss, transition, etc.

Something to know about my approach is:

You will be part of a collaborative relationship where you comfortable, safe, and heard. I focus on the interconnection between one's thoughts, feelings, and behaviors and how this connection may be impacting you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Stress Management
Read more about me
Map in Phoenix, Arizona for Laura Huser therapy location.
6.5 miles from you