Find Shame Therapists & Counselors in Sierra Vista, AZ.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Sierra Vista, the suburbs of Sierra Vista, other nearby places such as Marana, Tucson, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Sierra Vista, AZ Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Randy Buck, therapist in Arizona
Randy Buck
Together, we will:

explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!


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Picture of Randy Buck, therapist in Arizona
VIEW PROFILE
Together, we will:

explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!

Something to know about my approach is:

My #1 goal is your safety, followed by making sure that I understand you so that I can help you get/feel better. Most people come to counseling to improve something about him or herself. It requires work and effort, but the end result is worth it!

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Christian Counseling
  • Depression
  • Early childhood trauma and its adult manifestations
  • Grief counseling
  • Obsessive Compulsive Disorder (OCD)
  • Relationship issues
  • Self Esteem & Confidence Issues
Read more about me
Randy Buck remote and phone therapy in Arizona
Picture of Katie Pankonin, therapist in Arizona, Nebraska
Katie Pankonin
Together, we will:

Together we will strengthen your self compassion, insight, and healthy coping skills. Each session will be in a safe, welcoming, nonjudgemental environment where we can work together to get you back to feeling like "you."


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Picture of Katie Pankonin, therapist in Arizona, Nebraska
VIEW PROFILE
Together, we will:

Together we will strengthen your self compassion, insight, and healthy coping skills. Each session will be in a safe, welcoming, nonjudgemental environment where we can work together to get you back to feeling like "you."

Something to know about my approach is:

I am highly collaborative and will always check in on how I can best support you. I lead first with empathy and compassion, and work with you individually to create a therapeutic alliance to best achieve your unique goals.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Breakups
  • Communication Issues
  • Coping Skills
  • Emotion Dysregulation
  • Insomnia and Sleep Problems
  • Life Stress
  • Life Transitions
  • Panic Attacks
  • Relationship Distress
  • School issues
  • Self Esteem & Confidence Issues
Read more about me
Katie Pankonin remote and phone therapy in Arizona, Nebraska
Picture of Kelly Furr, therapist in Arizona, North Carolina
Kelly Furr
Together, we will:

spend some time exploring how your family, culture, and life experiences have influenced the problems you are currently experiencing. You will gain clarity and make changes that will help you reduce your stress and enjoy your life more.


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Picture of Kelly Furr, therapist in Arizona, North Carolina
VIEW PROFILE
Together, we will:

spend some time exploring how your family, culture, and life experiences have influenced the problems you are currently experiencing. You will gain clarity and make changes that will help you reduce your stress and enjoy your life more.

Something to know about my approach is:

that I like to teach clients communication and coping skills to help them feel like they have something solid to take home and apply. I will listen closely to your experience and provide empathy, support, and guidance to help you feel better.

FOCUS AREAS:
  • Body Image
  • Disordered Eating
  • grief
  • Perfectionism
  • Romantic Relationships
  • Sports Performance
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Kelly Furr remote and phone therapy in Arizona, North Carolina
Picture of Aurelio Duarte-Encinas, therapist in Arizona
Aurelio Duarte-Encinas
Together, we will:

Make changes in thinking, daily routines and make use of tools based on nervous providing cognitive, mindfulness and somatic interventions helping clients improve their overall well-being.


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Picture of Aurelio Duarte-Encinas, therapist in Arizona
VIEW PROFILE
Together, we will:

Make changes in thinking, daily routines and make use of tools based on nervous providing cognitive, mindfulness and somatic interventions helping clients improve their overall well-being.

Something to know about my approach is:

Like you, the last thing I want to do is spend an hour on a snoozefest yak session. I strive for you to find your experience as enjoyable as it is valuable. I provide a relaxed, accepting, non-judgemental and supportive platform to be heard.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Anxiety Disorders
  • Career Transitions
  • Cultural Adjustment
  • Depression
  • Fear of Failure
  • Financial Anxiety
  • Functional Anxiety
  • grief
  • Health Anxiety
  • Life Transitions
  • multicultural identity
  • New Job Transition
  • Peer Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Social Justice
  • Stress Management
  • Test/Performance Anxiety
  • Trauma Sensitive
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Aurelio Duarte-Encinas remote and phone therapy in Arizona
Picture of Milán Daniel, therapist in Arizona
Milán Daniel
Together, we will:

handle any situation that arises causing distress.


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Picture of Milán Daniel, therapist in Arizona
VIEW PROFILE
Together, we will:

handle any situation that arises causing distress.

Something to know about my approach is:

it is very client centered. I'm a support system and help guide clients through distressing times. Its not about what I think/feel needs to happen, it matters that I help the client figure out what they need and what works for their life.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Behavioral Disorders
  • Bipolar Disorder
  • Caregiver Stress
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Concussion/Traumatic Brain Injury
  • Coping Skills
  • Depression
  • Family Conflict
  • Family Planning
  • Life changes
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Reparenting Yourself
  • Self-Esteem
  • Social Distancing Stress
  • Spiritual Exploration
  • Suicidality
  • Trauma
  • Veterans / Military Families
Read more about me
Milán Daniel remote and phone therapy in Arizona