Find Stress Therapists & Counselors in Sierra Vista, AZ.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Sierra Vista, the suburbs of Sierra Vista, other nearby places such as Marana, Tucson, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sierra Vista, AZ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (85 total therapists)
Showing 1 - 5 (85 total therapists)
Filters:
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
Lynn Zakeri
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.


View Profile

Are We a Match?

Take Our Survey
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.

Something to know about my approach is:

From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Coping Skills
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Trauma
Read more about me
Lynn Zakeri remote and phone therapy in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
Picture of Krista  Edwards, mental health therapist in Arizona, California
Krista Edwards
Together, we will:

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.


View Profile

Are We a Match?

Take Our Survey
Picture of Krista  Edwards, mental health therapist in Arizona, California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Something to know about my approach is:

My approach is letting the client talk and speaking to a neutral party can help you see events and problems in a different way. I use thier natural strengths and problem solving abilities, and learn new tools to help them solve problems.

FOCUS AREAS:
  • Adolescent Anxiety
  • Bipolar Disorder
  • Family Conflict
  • Family Dynamics
  • Major Depressive Disorder
  • Stress
Read more about me
Krista  Edwards remote and phone therapy in Arizona, California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Melissa Drinkman, mental health therapist in Arizona
Melissa Drinkman
Together, we will:

look at patterns of thinking, feeling, and behaving that may not suit you any longer.


View Profile

Are We a Match?

Take Our Survey
Picture of Melissa Drinkman, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look at patterns of thinking, feeling, and behaving that may not suit you any longer.

Something to know about my approach is:

I provide a safe space for you to explore your thoughts, feelings, behaviors and ways of relating to yourself, others and the world around you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Stress
  • Transgender
  • Trauma
Read more about me
Melissa Drinkman remote and phone therapy in Arizona
Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Amber Sylvan
Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Sylvan, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.

Something to know about my approach is:

My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Families
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Stress
  • Trauma
Read more about me
Amber Sylvan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Cara Comparone, mental health therapist in Arizona
Cara Comparone
Together, we will:

Goal setting often occurs as trust builds between us and you become comfortable with what it means to be in therapy. As we work together, we will identify meaningful goals tailored to you and discuss how we will track progress toward your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Cara Comparone, mental health therapist in Arizona
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Goal setting often occurs as trust builds between us and you become comfortable with what it means to be in therapy. As we work together, we will identify meaningful goals tailored to you and discuss how we will track progress toward your goals.

Something to know about my approach is:

I am passionate about helping people understand what is happening in their bodies and how stress can impact our self-identity and influence how we respond to different life experiences through psychoeducation.

FOCUS AREAS:
  • Adolescents
  • Adopted Children
  • Adoption
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Aspergers
  • Autism in Adults
  • Children
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Cara Comparone remote and phone therapy in Arizona