Find Worry Therapists & Counselors in Antioch, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Antioch, the suburbs of Antioch, other nearby places such as Concord, Pittsburg, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Antioch, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (249 total therapists)
Showing 1 - 5 (249 total therapists)
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Picture of Michelle King, therapist in California
Michelle King
Together, we will:

Change thoughts, feelings, behaviors, relationships, or whatever needs to change in order to make life better for you.


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Picture of Michelle King, therapist in California
VIEW PROFILE
Together, we will:

Change thoughts, feelings, behaviors, relationships, or whatever needs to change in order to make life better for you.

Something to know about my approach is:

I believe that therapy is a place we come to find change. Together we will build awareness of the past and where problems come from, and also learn how to create positive changes in the present.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Trauma EMDR
Read more about me
Michelle King remote and phone therapy in California
Picture of Dalia  Sileem-Naguib, therapist in California
Dalia Sileem-Naguib
Together, we will:

In my work I invite my clients to share any subject matter or concern they’d like to work on, in a safe non-judgmental environment.


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Picture of Dalia  Sileem-Naguib, therapist in California
VIEW PROFILE
Together, we will:

In my work I invite my clients to share any subject matter or concern they’d like to work on, in a safe non-judgmental environment.

Something to know about my approach is:

I am an ICEEFT certified Emotionally Focused Supervisor and therapist. I’m passionate about helping my clients build a safe nurturing connection with their loved ones. EFT has proven to help reduce individual symptoms of depression and anxiety.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Depression Management
  • Families
  • Relational difficulties
  • Relationship Counseling
  • Relationships
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Dalia  Sileem-Naguib remote and phone therapy in California
Picture of Joshua Manney, therapist in California
Joshua Manney
Together, we will:

Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.


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Picture of Joshua Manney, therapist in California
VIEW PROFILE
Together, we will:

Work together towards establishing what you would like to work on in your life, and what you would like to work towards. This involves identifying values, skills, and the ability to become psychologically flexible to address a variety of issues.

Something to know about my approach is:

I tailor my therapeutic approach towards each individual person. I pull from a variety of models and methods to help each person with their specific struggles.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Communication Issues
  • Couples Therapy
  • Executive Functioning
  • Life Transitions
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Conflict
  • Stress
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Joshua Manney remote and phone therapy in California
Picture of Sylvia Núñez, therapist in California
Sylvia Núñez
Together, we will:

explore your therapeutic goals, your upbringing, and adaptive past dynamics, behaviors and negative beliefs that interfere with your desire to establish secure relationships and achieve your life aspirations.


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Picture of Sylvia Núñez, therapist in California
VIEW PROFILE
Together, we will:

explore your therapeutic goals, your upbringing, and adaptive past dynamics, behaviors and negative beliefs that interfere with your desire to establish secure relationships and achieve your life aspirations.

Something to know about my approach is:

My body-mind approach for the treatment of trauma, anxiety and depression is powerful and enlighting. Understanding your sensations and body structure with somatic exercises, expression of feelings and movement will support your growth and healing.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Trauma
  • Trauma EMDR
  • Women's Issues
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Sylvia Núñez remote and phone therapy in California
Picture of Kelsey Barbieri, therapist in Arizona, California, Nevada, Oklahoma, Vermont, Wyoming
Kelsey Barbieri
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.


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Picture of Kelsey Barbieri, therapist in Arizona, California, Nevada, Oklahoma, Vermont, Wyoming
VIEW PROFILE
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.

Something to know about my approach is:

that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Financial Anxiety
  • Financial Goals
  • Life Transitions
  • Performance Enhancement
  • Relationship Conflict
  • Self Esteem & Confidence Issues
Read more about me
Kelsey Barbieri remote and phone therapy in Arizona, California, Nevada, Oklahoma, Vermont, Wyoming