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Find Body Image Therapists & Counselors in Calexico, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Calexico, the suburbs of Calexico, other nearby places such as El Centro, Indio, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Calexico, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (48 total therapists)
Showing 1 - 5 (48 total therapists)
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Picture of Eric van der Voort, therapist in California
Eric van der Voort
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!


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Picture of Eric van der Voort, therapist in California
VIEW PROFILE
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!

Something to know about my approach is:

Active, collaborative, empowering, kink-affirming, and evidence-based. I draw primarily from CBT, Motivational Interviewing, ACT, DBT, psychodynamic, humanistic, and sex therapy models when conceptualizing and treating clients.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Alcohol Use Disorders
  • Anxiety
  • Communication Issues
  • Compulsive Sexuality / Hypersexuality
  • COVID 19 Stress and Anxiety
  • Front Line Workers
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • Guilt
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Kink Community
  • Out of Control Sexual Behavior
  • Pornography Addiction
  • Sex Addiction
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use issues
Read more about me
Eric van der Voort remote and phone therapy in California
Picture of Roz Hedayatian, therapist in California
Roz Hedayatian
Together, we will:

We will collaboratively work together to identify and dismantle the root of issues and develop greater self-awareness to empower you in knowing you can positively shape your life.


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Picture of Roz Hedayatian, therapist in California
VIEW PROFILE
Together, we will:

We will collaboratively work together to identify and dismantle the root of issues and develop greater self-awareness to empower you in knowing you can positively shape your life.

Something to know about my approach is:

I believe mental health is not the absence of mental illness but rather the presence of balance, acceptance, and the self-efficacy to believe one can work through uncomfortable emotions and handle whatever may come.

FOCUS AREAS:
  • Anxiety
  • grief
  • Identity Issues
  • Life Transitions
  • Personal growth
  • Self-Esteem
Read more about me
Roz Hedayatian remote and phone therapy in California
Picture of Lauren Miller, therapist in California
Lauren Miller
Together, we will:

Work towards processing your past and present in order to achieve new awareness of emotions, needs, relationship dynamics, and self-understanding. We will take a look at the impact of trauma in order to move towards healing.


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Picture of Lauren Miller, therapist in California
VIEW PROFILE
Together, we will:

Work towards processing your past and present in order to achieve new awareness of emotions, needs, relationship dynamics, and self-understanding. We will take a look at the impact of trauma in order to move towards healing.

Something to know about my approach is:

I provide a safe space for you to explore your challenges at a pace that feels comfortable to you. My approach is relational and collaborative. Safety in the therapeutic relationship is key.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Trauma
Read more about me
Lauren Miller remote and phone therapy in California
Picture of Maura Merritt, therapist in California, Tennessee
Maura Merritt
Together, we will:

Explore the thoughts and behaviors that are causing you to get caught in negative patterns and figure out ways to create more helpful patterns. We will explore your values, beliefs, and what makes you unique so we can help you thrive.


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Picture of Maura Merritt, therapist in California, Tennessee
VIEW PROFILE
Together, we will:

Explore the thoughts and behaviors that are causing you to get caught in negative patterns and figure out ways to create more helpful patterns. We will explore your values, beliefs, and what makes you unique so we can help you thrive.

Something to know about my approach is:

I use CBT techniques and teach DBT skills. CBT involves exploring how your thoughts, feelings, and behaviors effect each other to create maladaptive patterns. DBT skills focus on emotion regulation, distress tolerance, and relationship skills.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Cutting and Self Harm
  • Depression
  • Family Conflict
  • Gender Identity and Affirmation
  • Identity Issues
  • Self Esteem & Confidence Issues
  • Sexual Orientation
Read more about me
Maura Merritt remote and phone therapy in California, Tennessee
Picture of Kathy Jaffe, therapist in California, Florida
Kathy Jaffe
Together, we will:

find some space so that you can stop overthinking & stop feeling anxious and overwhelmed. We will look at the old stories and habitual behaviors that have been keeping you stuck so that you can shift these and make room for more joy and connection.


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Picture of Kathy Jaffe, therapist in California, Florida
VIEW PROFILE
Together, we will:

find some space so that you can stop overthinking & stop feeling anxious and overwhelmed. We will look at the old stories and habitual behaviors that have been keeping you stuck so that you can shift these and make room for more joy and connection.

Something to know about my approach is:

I use a blend of self-compassion and mindfulness to help clients become more comfortable with their emotions and become less attached to negative thinking and old stories that are keeping them stuck.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Grief counseling
  • Parenting
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Women's Issues
Read more about me
Kathy Jaffe remote and phone therapy in California, Florida