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Find Caregivers Therapists & Counselors in Calexico, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Calexico, the suburbs of Calexico, other nearby places such as El Centro, Indio, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Calexico, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (7 total therapists)
Showing 1 - 5 (7 total therapists)
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Picture of Carmit Zur, therapist in California
Carmit Zur
Together, we will:

Carmit is interested in getting to know and hear your experiences and help make sense of the circumstances, feelings and challenges you are going through.  In the process of therapy, we will explore the areas in your life you want to focus on.


VIEW PROFILE
Picture of Carmit Zur, therapist in California
VIEW PROFILE
Together, we will:

Carmit is interested in getting to know and hear your experiences and help make sense of the circumstances, feelings and challenges you are going through.  In the process of therapy, we will explore the areas in your life you want to focus on.

Something to know about my approach is:

We are all human and at times yearn to feel heard and understood. I believe that we need to put words and find meaning to the challenges we go through in life.

FOCUS AREAS:
  • Abusive Relationships
  • Adjusting
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Caregiver fatigue
  • Caregiver Stress
  • Caregiver support
  • Chronic stress
  • College Students
  • COVID 19 Stress and Anxiety
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Families
  • Financial Anxiety
  • Geriatric Counselor
  • Graduate Students
  • grief
  • Illness Anxiety Disorder
  • Job related issues/stress
  • Life Transitions
  • Managing Change
  • Moving and Relocation
  • Parent-Child Relationship
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Relationships
  • Sibling Relationships
  • Situational Stress
  • Social Anxiety
  • Stress Management
  • Trauma
  • Trauma Related Disorders
  • War trauma
  • Women's Issues
  • Young Women
Read more about me
Carmit Zur remote and phone therapy in California
Picture of Max Littman, therapist in California
Max Littman
Together, we will:

Identify, honor, appreciate, give compassion to, and heal all parts of you.


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Picture of Max Littman, therapist in California
VIEW PROFILE
Together, we will:

Identify, honor, appreciate, give compassion to, and heal all parts of you.

Something to know about my approach is:

I use methods such as mindfulness, experiential exercises (that can be weird, surprising, and fun!), and metaphors (often pop culture references) to help people learn to accept thoughts and emotions and to act upon deeply held values.

FOCUS AREAS:
  • Anxiety
  • Artists & Creative Personalities
  • Codependency
  • Depression
  • Healthcare workers
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Substance Abuse
  • Trauma
  • Work stress
  • Young Adults
  • Young Professionals
Read more about me
Max Littman remote and phone therapy in California
Picture of Elizabeth Cowell, therapist in California
Elizabeth Cowell
Together, we will:

Explore your trauma story and get you to a place where it no longer affects your everyday life, help you and your partner communicate more effectively and efficently, and help your family live more peacefully.


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Picture of Elizabeth Cowell, therapist in California
VIEW PROFILE
Together, we will:

Explore your trauma story and get you to a place where it no longer affects your everyday life, help you and your partner communicate more effectively and efficently, and help your family live more peacefully.

Something to know about my approach is:

My approach to therapy is influenced by Aaron Beck who founded Cognitive-Behavioral Therapy (CBT). Many people struggle with misconceptions about themselves. These misconceptions are created by the environment. I also use EMDR.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregiver Stress
  • Christian Counseling
  • Depression
  • Dermatillomania / Skin Picking / Excoriation
  • Disordered Eating
  • Early childhood trauma and its adult manifestations
  • Eating Disorders
  • Family trauma
  • Grief counseling
  • Insomnia and Sleep Problems
  • Intergenerational trauma
  • Intuitive Eating
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Religious Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Trichotillomania / Hair Pulling
Read more about me
Elizabeth Cowell remote and phone therapy in California
Picture of Eric van der Voort, therapist in California
Eric van der Voort
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!


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Picture of Eric van der Voort, therapist in California
VIEW PROFILE
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!

Something to know about my approach is:

Active, collaborative, empowering, kink-affirming, and evidence-based. I draw primarily from CBT, Motivational Interviewing, ACT, DBT, psychodynamic, humanistic, and sex therapy models when conceptualizing and treating clients.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Alcohol Use Disorders
  • Anxiety
  • Communication Issues
  • Compulsive Sexuality / Hypersexuality
  • COVID 19 Stress and Anxiety
  • Front Line Workers
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • Guilt
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Kink Community
  • Out of Control Sexual Behavior
  • Pornography Addiction
  • Sex Addiction
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use issues
Read more about me
Eric van der Voort remote and phone therapy in California
Picture of Jessica  Anishban , therapist in California
Jessica Anishban
Together, we will:

find tools to cope with what you are struggling with, while working on accessing and elevating your strengths.


VIEW PROFILE
Picture of Jessica  Anishban , therapist in California
VIEW PROFILE
Together, we will:

find tools to cope with what you are struggling with, while working on accessing and elevating your strengths.

Something to know about my approach is:

I work with clients of all ages and like to take creative approaches. One example of this is when working with children using techniques such as Executive Functioning, CBT, Social Skills and Sand Tray Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Behavioral Issues
  • Depression
  • First Responders
  • Front Line Workers
  • grief
  • Managing Change
  • Parenting Issues
  • Parenting Special Needs Children
  • Social Anxiety
  • Social Skills
Read more about me
Jessica  Anishban  remote and phone therapy in California