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Find Dance and Movement Therapy Therapists & Counselors in Calexico, CA.

 

You might have heard about the healing power of dancing - it's a real thing. Research shows that dancing and movement can greatly improve your mental health and quality of life, as well as help you become more self-aware and communicative.

Dance and movement therapy is a proven form of therapy that improves peoples social, emotional, and physical health through movement. In dance therapy, a trained therapist helps create a safe space for you to express yourself through movement. In this form of therapy, dance and movement can help you communicate what is otherwise difficult to say in words.

If you’re struggling to cope with stress, anxiety, low self-esteem, or other internal struggles, we encourage you to consider dance and movement therapy.

Whether you are located in downtown Calexico, the suburbs of Calexico, other nearby places such as El Centro, Indio, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How Can Dance and Movement Therapy Help?

Dance and Movement Therapy can help you in several ways, including:

  • Improve your sense of self-confidence.
  • Reduce acute and chronic stress.
  • Make you feel better about your body.
  • Support physical fitness.
  • Develop and support motor skills.
  • Improve communication and social skills.

Dance therapy is often used to treat eating disorders, depression, anxiety, and chronic pain. Whether you’re dealing with one of these conditions or are just looking to live a happier life, you could benefit from dance therapy.

Dance therapy is just one of many types of therapy. If you’d like to learn more about the types of therapy available near you, check out this article: How do I know what type of therapy is best for me?

Experience the Benefits of Dance and Movement Therapy

Finding a professional, licensed dance and movement therapist in your area can be difficult. Luckily, Mental Health Match is here to help you find a local therapist or counselor in no time! Start by browsing experts below or by using our free therapist matching tool.

Calexico, CA Dance and Movement Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in dance and movement therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 4 (4 total therapists)
Showing 1 - 4 (4 total therapists)
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Picture of Shawn Barry, therapist in California
Shawn Barry
Together, we will:

Discover the parts of you that you want to invest more time, energy, and love into. Understand how you see yourself, and how that differs from who you really are. Deepen your insight and skills that help you live your best life.


VIEW PROFILE
Picture of Shawn Barry, therapist in California
VIEW PROFILE
Together, we will:

Discover the parts of you that you want to invest more time, energy, and love into. Understand how you see yourself, and how that differs from who you really are. Deepen your insight and skills that help you live your best life.

Something to know about my approach is:

I don't think therapy has to be overly formal or strenuous to be effective in creating change. Spending sessions talking about and practicing what makes you feel good can guide you towards healing.

FOCUS AREAS:
  • Artists & Creative Personalities
  • Codependency
  • Depression
  • High-functioning anxiety
  • Identity
  • Intrusive Thoughts
Read more about me
Shawn Barry remote and phone therapy in California
Picture of Alex Ballan, therapist in California
Alex Ballan
Together, we will:

I use a life-recovery based model, to support an individual in reconnecting to their wellness, hopes, and dreams.


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Picture of Alex Ballan, therapist in California
VIEW PROFILE
Together, we will:

I use a life-recovery based model, to support an individual in reconnecting to their wellness, hopes, and dreams.

Something to know about my approach is:

We can try to identify how everyday losses affect you, explore and establish purpose that gets you out of bed in the morning. Ultimately, develop a tool belt of skills to help you face life’s transitions and see that healthy change is possible.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • grief
  • Internet Use
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Oppositional and defiant behavior
  • Parenting
  • Peer Relationships
  • Relationship issues
  • School issues
  • Self Esteem & Confidence Issues
  • Spirituality
  • Stress Management
Read more about me
Alex Ballan remote and phone therapy in California
Picture of Theresa Brown, therapist in California
Theresa Brown
Together, we will:

We will challenge self-limiting beliefs, process and let go of heavy emotions, practice healthier behaviors, and develop insight into the patterns and trauma that led to the present problem. If you are ready to dive deep, feel free to reach out.


VIEW PROFILE
Picture of Theresa Brown, therapist in California
VIEW PROFILE
Together, we will:

We will challenge self-limiting beliefs, process and let go of heavy emotions, practice healthier behaviors, and develop insight into the patterns and trauma that led to the present problem. If you are ready to dive deep, feel free to reach out.

Something to know about my approach is:

We will decrease distressing symptoms, such as anxiety, negative thoughts, and shame, as well as focus on the core underlying emotional patterns to allow you to find a true sense of freedom in your life. Our approach will be tailored to you.

FOCUS AREAS:
  • Body Image
  • Childhood Trauma
  • Couples Therapy
  • Creatives
  • Eating Disorders
  • Life Transitions
Read more about me
Theresa Brown remote and phone therapy in California
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


VIEW PROFILE
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
VIEW PROFILE
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Depression
  • Feeling Stuck
  • Life changes
  • Life Coaching
  • Mood Disorders
  • Stress
  • Stress Management
  • Substance Use issues
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington