We will create a supportive and compassionate environment, empowering families and youth in the foster care system to thrive. Using a person-centered approach, we will foster joy, resilience, and positive growth in everyone we serve.
We will create a supportive and compassionate environment, empowering families and youth in the foster care system to thrive. Using a person-centered approach, we will foster joy, resilience, and positive growth in everyone we serve.
My person-centered approach focuses on foster care and military backgrounds, emphasizing joy and compassion to make a positive impact on clients’ lives.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Before becoming a therapist, I was a voice teacher. I quickly realized my students wanted more than a voice lesson: they craved a safe place to express their feelings
Unpack what's bothering you and tackle it with targeted strategies. We'll address specific conditions such as trauma, anxiety, depression, OCD, grief, marital conflicts, and challenges related to LGBTQIA+ identity.
Unpack what's bothering you and tackle it with targeted strategies. We'll address specific conditions such as trauma, anxiety, depression, OCD, grief, marital conflicts, and challenges related to LGBTQIA+ identity.
I draw on therapies like EMDR, CBT, DBT, IPT, and TF-CBT to match exactly what you need. Whether it's trauma, anxiety, or something else on your mind, I'm here to help with tools that really work.
Create a safe & brave space to dig into an intersectional understanding of mental health: values, strengths, resilience, spirituality/religion, politics, activism, and culture—as well as experiences of discrimination and oppression.
Create a safe & brave space to dig into an intersectional understanding of mental health: values, strengths, resilience, spirituality/religion, politics, activism, and culture—as well as experiences of discrimination and oppression.
It's depth & narrative focus creates space to explore family, culture, gender, sexuality & their impacts such as: perfectionism, anxious thoughts, burnout, loneliness & exhaustion. Creating space to process, question, & choose anew is powerful work.
approach each challenge as an opportunity for meaningful and long-lasting growth. As a team, we will focus on growth and healing that extends well beyond the therapy setting.
approach each challenge as an opportunity for meaningful and long-lasting growth. As a team, we will focus on growth and healing that extends well beyond the therapy setting.
I approach working with each client in an individualized, personal way. I believe in the power of a therapist and client to form a team that cultivates growth, empowerment, and lasting change. I use tools from a variety of theories to aid treatment.