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Find Mood Swings Therapists & Counselors in Calexico, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Calexico, the suburbs of Calexico, other nearby places such as El Centro, Indio, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Calexico, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


VIEW PROFILE
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
VIEW PROFILE
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Depression
  • Feeling Stuck
  • Life changes
  • Life Coaching
  • Mood Disorders
  • Stress
  • Stress Management
  • Substance Use issues
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington
Picture of Christina  Dee, therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.


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Picture of Christina  Dee, therapist in California
VIEW PROFILE
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and spiritual transformation.

FOCUS AREAS:
  • Adjusting
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Attachment Wounds
  • Bereavement
  • Career Transitions
  • Caregiver Stress
  • Childhood Issues
  • Codependency
  • College Students
  • Compassion Fatigue
  • Connection
  • COVID 19 Stress and Anxiety
  • Creative Blocks
  • Depression
  • Emotional abuse
  • Emotional Intimacy
  • Emotional regulation
  • Emotional Self Sufficiency
  • Enabling Behavior
  • Executive Coaching
  • Existential Issues
  • Family of Origin
  • Gender Identity and Affirmation
  • Goals/Accountability
  • Grief counseling
  • Healing from Relationships
  • Healthcare workers
  • High-functioning anxiety
  • Inner Child Work
  • LGBTQ+
  • Life Adjustment
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Loneliness
  • Meaning of Life
  • Mindfulness meditation and spirituality
  • Moving and Relocation
  • Panic
  • Post Traumatic Stress Disorder (PTSD)
  • quarter life crisis
  • Racial justice
  • Racial Trauma
  • Racism
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Relationship Patterns
  • Secondary Trauma
  • Self care
  • Self-Compassion
  • Self-love
  • Social media use
  • Spiritual Exploration
  • Spiritual Trauma
  • Starting College
  • Trauma Recovery
  • Trust Issues
  • Unmet Emotional Needs
  • Vicarious Trauma
  • Vulnerability
  • Women's Identity/Image
  • Work-Life Balance
  • Work stress
Read more about me
Christina  Dee remote and phone therapy in California
Picture of Alex Ballan, therapist in California
Alex Ballan
Together, we will:

I use a life-recovery based model, to support an individual in reconnecting to their wellness, hopes, and dreams.


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Picture of Alex Ballan, therapist in California
VIEW PROFILE
Together, we will:

I use a life-recovery based model, to support an individual in reconnecting to their wellness, hopes, and dreams.

Something to know about my approach is:

We can try to identify how everyday losses affect you, explore and establish purpose that gets you out of bed in the morning. Ultimately, develop a tool belt of skills to help you face life’s transitions and see that healthy change is possible.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • grief
  • Internet Use
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Oppositional and defiant behavior
  • Parenting
  • Peer Relationships
  • Relationship issues
  • School issues
  • Self Esteem & Confidence Issues
  • Spirituality
  • Stress Management
Read more about me
Alex Ballan remote and phone therapy in California
Picture of Jennifer Ozomaro, therapist in California
Jennifer Ozomaro
Together, we will:

I hope to help get you back on the right track, by identifying areas in your life that cause you distress. We will build new coping skills, and manage emotional regulation by increasing distress tolerance and mindfulness.


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Picture of Jennifer Ozomaro, therapist in California
VIEW PROFILE
Together, we will:

I hope to help get you back on the right track, by identifying areas in your life that cause you distress. We will build new coping skills, and manage emotional regulation by increasing distress tolerance and mindfulness.

Something to know about my approach is:

I use a cognitive and mindfulness approach to identify the areas in your life you'd like to improve. I like to collaboratively work with clients on setting achievable goals for the future.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Distress tolerance
  • Emotional regulation
  • Life Transitions
  • Relationship Distress
Read more about me
Jennifer Ozomaro remote and phone therapy in California
Picture of Taylor Tica, therapist in California
Taylor Tica
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.


VIEW PROFILE
Picture of Taylor Tica, therapist in California
VIEW PROFILE
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.

Something to know about my approach is:

As a psychotherapist my role is to provide support, empathy, hold space, and challenge you to empower and outgrow your past self. You are the artist of your own life. Don't hand the paintbrush to anyone else.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief counseling
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women's Issues
Read more about me
Taylor Tica remote and phone therapy in California