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Find Panic Attacks Therapists & Counselors in Calexico, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Calexico, the suburbs of Calexico, other nearby places such as El Centro, Indio, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Calexico, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (24 total therapists)
Showing 1 - 5 (24 total therapists)
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Picture of Tara Makhani, therapist in California
Tara Makhani
Together, we will:

Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.


VIEW PROFILE
Picture of Tara Makhani, therapist in California
VIEW PROFILE
Together, we will:

Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.

Something to know about my approach is:

Each client needs a little something different, and I tailor my approach to meet your needs. I want to gain a better understanding of the person(s) across from me and help them to process what hasn't been working and get closer to what will.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Chronic Illness
  • Codependency
  • College Students
  • Communication Issues
  • Dating and Romance
  • Family Conflict
  • Life Transitions
  • multicultural identity
  • Panic Attacks
  • Peer Relationships
  • Relationship Distress
  • Relationship problems
  • Self Esteem & Confidence Issues
  • Social Justice
  • Stress Management
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Tara Makhani remote and phone therapy in California
Picture of Alex Ballan, therapist in California
Alex Ballan
Together, we will:

I use a life-recovery based model, to support an individual in reconnecting to their wellness, hopes, and dreams.


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Picture of Alex Ballan, therapist in California
VIEW PROFILE
Together, we will:

I use a life-recovery based model, to support an individual in reconnecting to their wellness, hopes, and dreams.

Something to know about my approach is:

We can try to identify how everyday losses affect you, explore and establish purpose that gets you out of bed in the morning. Ultimately, develop a tool belt of skills to help you face life’s transitions and see that healthy change is possible.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • grief
  • Internet Use
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Oppositional and defiant behavior
  • Parenting
  • Peer Relationships
  • Relationship issues
  • School issues
  • Self Esteem & Confidence Issues
  • Spirituality
  • Stress Management
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Alex Ballan remote and phone therapy in California
Picture of Negar Nazari, Ph.D., therapist in California
Negar Nazari, Ph.D.
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.


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Picture of Negar Nazari, Ph.D., therapist in California
VIEW PROFILE
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.

Something to know about my approach is:

Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Family of Origin
  • Infertility
  • Life Transitions
  • Overwhelmed
  • Perfectionism
  • Relationship Counseling
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Self-love
  • Stress Management
  • Work-Life Balance
  • Work stress
  • Young Adults
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Negar Nazari, Ph.D. remote and phone therapy in California
Picture of William  James Jones, therapist in California
William James Jones
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.


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Picture of William  James Jones, therapist in California
VIEW PROFILE
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.

Something to know about my approach is:

I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Borderline Personality
  • Couples Therapy
  • Depression
  • Eating Disorders
  • Emotional regulation
  • Gender Identity and Affirmation
  • Identity Issues
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marriage Counseling
  • multicultural identity
  • Panic Disorders
  • Personality Disorders
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Social Justice
Read more about me
William  James Jones remote and phone therapy in California
Picture of Dr. Anissa York, therapist in California, Florida
Dr. Anissa York
Together, we will:

engage in a thorough clinical assessment that gathers information related to your identity, history, and relationships. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on coping strategies.


VIEW PROFILE
Picture of Dr. Anissa York, therapist in California, Florida
VIEW PROFILE
Together, we will:

engage in a thorough clinical assessment that gathers information related to your identity, history, and relationships. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on coping strategies.

Something to know about my approach is:

My work is rooted in evidence-based treatment and is led by respect, collaboration, empowerment, and relational connection. I have an identity-honoring approach that seeks to decrease tough emotional experiences while addressing current challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depression Management
  • Family of Origin
  • Identity Development
  • Life Transitions
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Dr. Anissa York remote and phone therapy in California, Florida